12.9 km | 01:21:52 | 06:20/km日期: 2017-02-21 17:18 - 地點: 新月橋至光復橋 - 天氣: 風很大 - 卡路里: 790 Cal - 總步數: 14064 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 68%
Pace: 06'11" / 06'14" / 06'21" / 06'26" / 07'04" / 06'05" / 06'02" / 06'11" / 06'08" / 06'10" / 06'16" / 06'23" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'08") | 1004 / 1004 | 175 / 92 |
| 2 | | 06'13" (+00'12") | 1001 / 2005 | 175 / 91 |
| 3 | | 06'20" (+00'19") | 1000 / 3006 | 174 / 90 |
| 4 | | 06'24" (+00'23") | 1002 / 4008 | 172 / 90 |
| 5 | | 07'04" (+01'03") | 1004 / 5013 | 149 / 94 |
| 6 | | 06'01" | 1002 / 6016 | 176 / 94 |
| 7 | | 06'04" (+00'03") | 1002 / 7018 | 177 / 93 |
| 8 | | 06'09" (+00'08") | 1006 / 8024 | 174 / 93 |
| 9 | | 06'06" (+00'05") | 1002 / 9027 | 174 / 93 |
| 10 | | 06'07" (+00'06") | 1005 / 10033 | 175 / 92 |
| 11 | | 06'13" (+00'12") | 1009 / 11042 | 173 / 92 |
| 12 | | 06'21" (+00'20") | 1003 / 12045 | 173 / 90 |
| 13 | | 06'48" (+00'47") | 922 / 12968 | 165 / 88 |
2月累積里程 : 142.07 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'14" | 00:12'25" |
| 3 | 06'21" | 00:18'46" |
| 4 | 06'26" | 00:25'12" |
| 5 | 07'04" | 00:32'16" |
| 6 | 06'05" | 00:38'21" |
| 7 | 06'02" | 00:44'23" |
| 8 | 06'11" | 00:50'34" |
| 9 | 06'08" | 00:56'42" |
| 10 | 06'10" | 01:02'52" |
| 11 | 06'16" | 01:09'08" |
| 12 | 06'23" | 01:15'31" |
| 12.9 | 06'52" | 01:21'52" |
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