11.0 km | 01:01:07 | 05:33/km日期: 2017-02-15 22:03 - 總爬升: 128 m - 卡路里: 880 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 84%
Pace: 06'05" / 05'25" / 05'22" / 04'45" / 05'28" / 05'22" / 05'03" / 04'46" / 05'10" / 49'46" / 06'23" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'20") | 1000 / 1000 |
| 2 | | 05'25" (+00'40") | 1000 / 2000 |
| 3 | | 05'22" (+00'37") | 1000 / 3000 |
| 4 | | 04'45" | 1000 / 4000 |
| 5 | | 05'27" (+00'42") | 1000 / 5000 |
| 6 | | 05'21" (+00'36") | 1000 / 6000 |
| 7 | | 05'03" (+00'18") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 05'10" (+00'25") | 1000 / 9000 |
| 10 | | 07'13" (+02'28") | 1000 / 10000 |
| 11 | | 06'22" (+01'37") | 1000 / 11000 |
| 12 | | 09'43" (+04'58") | 7 / 11007 |
2月累積里程 : 203.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'25" | 00:11'30" |
| 3 | 05'22" | 00:16'52" |
| 4 | 04'45" | 00:21'37" |
| 5 | 05'28" | 00:27'05" |
| 6 | 05'22" | 00:32'27" |
| 7 | 05'03" | 00:37'30" |
| 8 | 04'46" | 00:42'16" |
| 9 | 05'10" | 00:47'26" |
| 10 | 49'46" | 01:37'12" |
| 11 | 06'23" | 01:43'35" |
| 11.0 | 08'29" | 01:43'39" |
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