9.0 km | 00:46:25 | 05:08/km日期: 2017-02-15 17:10 - 卡路里: 564 Cal - 溫度: 21°C - 濕度: 49%
Pace: 05'21" / 05'07" / 05'06" / 05'03" / 05'04" / 05'35" / 05'05" / 05'01" / 04'58" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'23") | 1000 / 1000 |
2 | | 05'07" (+00'10") | 1000 / 2000 |
3 | | 05'05" (+00'08") | 1000 / 3000 |
4 | | 05'02" (+00'05") | 1000 / 4000 |
5 | | 05'04" (+00'07") | 1000 / 5000 |
6 | | 05'35" (+00'38") | 1000 / 6000 |
7 | | 05'05" (+00'08") | 1000 / 7000 |
8 | | 05'00" (+00'03") | 1000 / 8000 |
9 | | 04'57" | 1000 / 9000 |
10 | | 04'34" | 23 / 9023 |
2月累積里程 :
216.89 km ASICS TARTHERZEAL 3 黑 累積 :
1374.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'07" | 00:10'28" |
3 | 05'06" | 00:15'34" |
4 | 05'03" | 00:20'37" |
5 | 05'04" | 00:25'41" |
6 | 05'35" | 00:31'16" |
7 | 05'05" | 00:36'21" |
8 | 05'01" | 00:41'22" |
9 | 04'58" | 00:46'20" |
9.0 | 04'17" | 00:46'26" |