10.0 km | 00:50:56 | 05:04/km日期: 2017-02-14 19:29 - 卡路里: 729 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'50" / 05'18" / 05'03" / 05'07" / 05'00" / 04'51" / 04'47" / 04'45" / 05'01" / 05'01" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'06") | 1000 / 1000 |
| 2 | | 05'17" (+00'33") | 1000 / 2000 |
| 3 | | 05'03" (+00'19") | 1000 / 3000 |
| 4 | | 05'07" (+00'23") | 1000 / 4000 |
| 5 | | 04'59" (+00'15") | 1000 / 5000 |
| 6 | | 04'51" (+00'07") | 1000 / 6000 |
| 7 | | 04'47" (+00'03") | 1000 / 7000 |
| 8 | | 04'44" | 1000 / 8000 |
| 9 | | 05'01" (+00'17") | 1000 / 9000 |
| 10 | | 05'00" (+00'16") | 1000 / 10000 |
| 11 | | 05'31" (+00'47") | 37 / 10037 |
2月累積里程 : 237.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'18" | 00:11'08" |
| 3 | 05'03" | 00:16'11" |
| 4 | 05'07" | 00:21'18" |
| 5 | 05'00" | 00:26'18" |
| 6 | 04'51" | 00:31'09" |
| 7 | 04'47" | 00:35'56" |
| 8 | 04'45" | 00:40'41" |
| 9 | 05'01" | 00:45'42" |
| 10 | 05'01" | 00:50'43" |
| 10.0 | 04'57" | 00:50'54" |
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