10.2 km | 00:55:18 | 05:25/km日期: 2017-02-15 19:15 - 地點: 鹿港體育場 - 天氣: 有點冷 - 卡路里: 642 Cal - 總步數: 8556 - 平均步頻: 154 - 平均步幅: 119 cm - 溫度: 15°C - 濕度: 85%
Pace: 05'14" / 04'48" / 04'45" / 06'52" / 09'51" / 04'42" / 04'42" / 04'42" / 04'42" / 04'13" / 03'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'57") | 1007 / 1007 | 173 / 111 |
2 | | 04'46" (+00'32") | 1006 / 2014 | 176 / 119 |
3 | | 04'44" (+00'30") | 1001 / 3015 | 176 / 119 |
4 | | 06'51" (+02'37") | 1007 / 4023 | 114 / 126 |
5 | | 09'45" (+05'31") | 1004 / 5028 | 92 / 110 |
6 | | 04'42" (+00'28") | 1009 / 6037 | 177 / 119 |
7 | | 04'39" (+00'25") | 1007 / 7044 | 177 / 120 |
8 | | 04'40" (+00'26") | 1006 / 8050 | 179 / 119 |
9 | | 04'38" (+00'24") | 1001 / 9052 | 180 / 119 |
10 | | 04'14" | 1000 / 10053 | 181 / 129 |
11 | | 03'46" | 198 / 10252 | 178 / 148 |
2月累積里程 :
130.61 km adidas adizero takumi sen 2 m橘 累積 :
1286.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'48" | 00:10'02" |
3 | 04'45" | 00:14'47" |
4 | 06'52" | 00:21'39" |
5 | 09'51" | 00:31'30" |
6 | 04'42" | 00:36'12" |
7 | 04'42" | 00:40'54" |
8 | 04'42" | 00:45'36" |
9 | 04'42" | 00:50'18" |
10 | 04'13" | 00:54'31" |
10.2 | 03'56" | 00:55'18" |