15.3 km | 01:14:31 | 04:53/km日期: 2017-02-13 17:53 - 卡路里: 1215 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 69%
Pace: 05'32" / 05'13" / 05'13" / 05'09" / 05'01" / 04'52" / 04'44" / 04'47" / 04'44" / 04'28" / 04'49" / 04'41" / 04'51" / 04'48" / 04'32" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'49") | 1609 / 1609 |
| 2 | | 05'13" (+00'39") | 1609 / 3218 |
| 3 | | 05'02" (+00'28") | 1609 / 4828 |
| 4 | | 04'52" (+00'18") | 1609 / 6437 |
| 5 | | 04'47" (+00'13") | 1609 / 8046 |
| 6 | | 04'34" | 1609 / 9656 |
| 7 | | 04'43" (+00'09") | 1609 / 11265 |
| 8 | | 04'49" (+00'15") | 1609 / 12874 |
| 9 | | 04'41" (+00'07") | 1609 / 14484 |
| 10 | | 04'33" | 770 / 15254 |
2月累積里程 : 194.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'13" | 00:10'45" |
| 3 | 05'13" | 00:15'58" |
| 4 | 05'09" | 00:21'07" |
| 5 | 05'01" | 00:26'08" |
| 6 | 04'52" | 00:31'00" |
| 7 | 04'44" | 00:35'44" |
| 8 | 04'47" | 00:40'31" |
| 9 | 04'44" | 00:45'15" |
| 10 | 04'28" | 00:49'43" |
| 11 | 04'49" | 00:54'32" |
| 12 | 04'41" | 00:59'13" |
| 13 | 04'51" | 01:04'04" |
| 14 | 04'48" | 01:08'52" |
| 15 | 04'32" | 01:13'24" |
| 15.3 | 04'27" | 01:14'32" |
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