12.0 km | 01:09:31 | 05:47/km日期: 2017-02-12 17:35 - 卡路里: 541 Cal - 溫度: 18°C - 濕度: 67%
Pace: 05'49" / 05'42" / 05'30" / 05'46" / 05'34" / 05'49" / 05'46" / 05'57" / 06'02" / 05'57" / 05'42" / 05'43" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'12") | 996 / 996 |
| 2 | | 05'42" (+00'09") | 999 / 1996 |
| 3 | | 05'33" | 1004 / 3000 |
| 4 | | 05'42" (+00'09") | 1010 / 4010 |
| 5 | | 05'34" (+00'01") | 998 / 5008 |
| 6 | | 05'48" (+00'15") | 1015 / 6024 |
| 7 | | 05'47" (+00'14") | 992 / 7017 |
| 8 | | 05'56" (+00'23") | 1004 / 8021 |
| 9 | | 05'59" (+00'26") | 1007 / 9029 |
| 10 | | 05'56" (+00'23") | 1000 / 10029 |
| 11 | | 05'43" (+00'10") | 1015 / 11045 |
| 12 | | 05'42" (+00'09") | 991 / 12036 |
持之以恆的運動……就是慢跑~可以流流汗幫助代謝……又可以練體力……最重要的是可以吃吃吃……
2月累積里程 : 101.50 km
Android - samsung SM-N9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'42" | 00:11'31" |
| 3 | 05'30" | 00:17'01" |
| 4 | 05'46" | 00:22'47" |
| 5 | 05'34" | 00:28'21" |
| 6 | 05'49" | 00:34'10" |
| 7 | 05'46" | 00:39'56" |
| 8 | 05'57" | 00:45'53" |
| 9 | 06'02" | 00:51'55" |
| 10 | 05'57" | 00:57'52" |
| 11 | 05'42" | 01:03'34" |
| 12 | 05'43" | 01:09'17" |
| 12.0 | 11'40" | 01:09'31" |
展開計圈分析
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