13.1 km | 01:22:29 | 06:16/km日期: 2017-02-12 10:43 - 卡路里: 726 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 70%
Pace: 06'41" / 06'27" / 06'27" / 06'23" / 06'17" / 06'22" / 06'13" / 06'12" / 06'18" / 06'09" / 06'10" / 06'01" / 06'08" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'33") | 1000 / 1000 |
2 | | 06'26" (+00'26") | 1000 / 2000 |
3 | | 06'27" (+00'27") | 1000 / 3000 |
4 | | 06'22" (+00'22") | 1000 / 4000 |
5 | | 06'16" (+00'16") | 1000 / 5000 |
6 | | 06'22" (+00'22") | 1000 / 6000 |
7 | | 06'13" (+00'13") | 1000 / 7000 |
8 | | 06'12" (+00'12") | 1000 / 8000 |
9 | | 06'17" (+00'17") | 1000 / 9000 |
10 | | 06'09" (+00'09") | 1000 / 10000 |
11 | | 06'09" (+00'09") | 1000 / 11000 |
12 | | 06'00" | 1000 / 12000 |
13 | | 06'08" (+00'08") | 1000 / 13000 |
14 | | 06'00" | 137 / 13137 |
2月累積里程 : 192.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'27" | 00:13'08" |
3 | 06'27" | 00:19'35" |
4 | 06'23" | 00:25'58" |
5 | 06'17" | 00:32'15" |
6 | 06'22" | 00:38'37" |
7 | 06'13" | 00:44'50" |
8 | 06'12" | 00:51'02" |
9 | 06'18" | 00:57'20" |
10 | 06'09" | 01:03'29" |
11 | 06'10" | 01:09'39" |
12 | 06'01" | 01:15'40" |
13 | 06'08" | 01:21'48" |
13.1 | 05'55" | 01:22'37" |