15.9 km | 02:13:25 | 08:22/km日期: 2017-01-29 06:21 - 卡路里: 816 Cal - 總步數: 18050 - 平均步頻: 135 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 89%
Pace: 07'06" / 06'50" / 07'58" / 06'41" / 06'46" / 06'29" / 06'28" / 10'47" / 07'59" / 22'46" / 06'43" / 06'38" / 08'26" / 06'14" / 06'27" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'51") | 1007 / 1007 | 178 / 79 |
| 2 | | 06'49" (+00'38") | 1001 / 2009 | 171 / 85 |
| 3 | | 07'57" (+01'46") | 1009 / 3018 | 148 / 84 |
| 4 | | 06'36" (+00'25") | 1001 / 4019 | 171 / 88 |
| 5 | | 06'45" (+00'34") | 1000 / 5020 | 168 / 87 |
| 6 | | 06'27" (+00'16") | 1003 / 6024 | 174 / 88 |
| 7 | | 06'27" (+00'16") | 1001 / 7026 | 175 / 88 |
| 8 | | 10'45" (+04'34") | 1008 / 8034 | 115 / 80 |
| 9 | | 11'56" (+05'45") | 1005 / 9039 | 108 / 77 |
| 10 | | 18'40" (+12'29") | 1002 / 10042 | 65 / 81 |
| 11 | | 06'41" (+00'30") | 1007 / 11049 | 172 / 86 |
| 12 | | 06'33" (+00'22") | 1000 / 12050 | 171 / 88 |
| 13 | | 08'27" (+02'16") | 1002 / 13053 | 123 / 95 |
| 14 | | 06'11" | 1008 / 14061 | 174 / 92 |
| 15 | | 06'26" (+00'15") | 1000 / 15061 | 169 / 91 |
| 16 | | 09'49" (+03'38") | 921 / 15983 | 61 / 166 |
1月累積里程 : 172.68 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'50" | 00:13'56" |
| 3 | 07'58" | 00:21'54" |
| 4 | 06'41" | 00:28'35" |
| 5 | 06'46" | 00:35'21" |
| 6 | 06'29" | 00:41'50" |
| 7 | 06'28" | 00:48'18" |
| 8 | 10'47" | 00:59'05" |
| 9 | 07'59" | 01:07'04" |
| 10 | 22'46" | 01:29'50" |
| 11 | 06'43" | 01:36'33" |
| 12 | 06'38" | 01:43'11" |
| 13 | 08'26" | 01:51'37" |
| 14 | 06'14" | 01:57'51" |
| 15 | 06'27" | 02:04'18" |
| 15.9 | 09'53" | 02:13'25" |
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