全馬 | 04:55:43 | 07:00/km | 第5馬官方成績 |
日期 | 2017-02-12 |
成績 | 04:55:43 |
總名次 | 2673 / 5918 |
分組名次 | 924 / 1812 |
平均速度 | 07:00/km |
陳宏益
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'35" (+06'05") | 01:01'05" (+00'04") |
| 00:27'30" |
| 00:29'58" (+02'28") | 01:01'01" |
| 00:31'03" (+03'33") |
| 00:33'24" (+05'54") | 01:11'43" (+10'42") |
| 00:38'19" (+10'49") |
| 00:40'44" (+13'14") | 01:27'51" (+26'50") |
| 00:47'07" (+19'37") |
|
日期: 2017-02-12 06:23 - 總爬升: 587 m - 地點: 高雄世運主場館 - 卡路里: 2886 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 62%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'14") | 5000 / 5000 |
2 | | 05'29" | 5000 / 10000 |
3 | | 05'59" (+00'30") | 5000 / 15000 |
4 | | 06'12" (+00'43") | 5000 / 20000 |
5 | | 06'40" (+01'11") | 5000 / 25000 |
6 | | 07'39" (+02'10") | 5000 / 30000 |
7 | | 08'08" (+02'39") | 5000 / 35000 |
8 | | 09'25" (+03'56") | 5000 / 40000 |
9 | | 07'40" (+02'11") | 1834 / 41834 |
賽前宣言: 跑跑玩
賽後評分: 每2.5公里就有補給,沿路也有學生加油
封路太久看到多起居民向指揮的交管抱怨,台灣最友善的馬拉松,有些遺憾
給 4 星 2月累積里程 :
121.72 km asics T4D1Q 9842 黑/藍 累積 :
1830.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'05" | 00:11'05" |
2 | 06'03" | 00:17'08" |
3 | 05'23" | 00:22'31" |
4 | 05'52" | 00:28'23" |
5 | 05'12" | 00:33'35" |
6 | 05'19" | 00:38'54" |
7 | 06'00" | 00:44'54" |
8 | 05'17" | 00:50'11" |
9 | 05'08" | 00:55'19" |
10 | 05'46" | 01:01'05" |
11 | 05'28" | 01:06'33" |
12 | 06'14" | 01:12'47" |
13 | 05'40" | 01:18'27" |
14 | 05'31" | 01:23'58" |
15 | 07'05" | 01:31'03" |
16 | 05'37" | 01:36'40" |
17 | 06'55" | 01:43'35" |
18 | 06'01" | 01:49'36" |
19 | 05'47" | 01:55'23" |
20 | 06'43" | 02:02'06" |
21 | 06'01" | 02:08'07" |
22 | 07'45" | 02:15'52" |
23 | 06'09" | 02:22'01" |
24 | 06'51" | 02:28'52" |
25 | 06'38" | 02:35'30" |
26 | 06'02" | 02:41'32" |
27 | 09'58" | 02:51'30" |
28 | 06'24" | 02:57'54" |
29 | 06'19" | 03:04'13" |
30 | 09'36" | 03:13'49" |
31 | 09'02" | 03:22'51" |
32 | 07'42" | 03:30'33" |
33 | 07'10" | 03:37'43" |
34 | 07'48" | 03:45'31" |
35 | 09'02" | 03:54'33" |
36 | 11'12" | 04:05'45" |
37 | 09'27" | 04:15'12" |
38 | 08'43" | 04:23'55" |
39 | 08'51" | 04:32'46" |
40 | 08'54" | 04:41'40" |
41 | 08'19" | 04:49'59" |
41.8 | 06'54" | 04:55'45" |