|  全馬 | 04:48:44 | 06:50/km | 第12馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 04:48:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'29" | 01:02'54" (+00'20") | | 00:33'25" (+03'56") | | 00:30'01" (+00'32") | 01:02'34" | | 00:32'33" (+03'04") | | 00:34'10" (+04'41") | 01:11'41" (+09'07") | | 00:37'31" (+08'02") | | 00:39'54" (+10'25") | 01:14'11" (+11'37") | | 00:34'17" (+04'48") | |
日期: 2017-02-12 06:01 - 地點: Taipei City - 天氣: cloudy - 平均心率: 145 - 卡路里: 2506 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'00" (+01'34") | 1000 / 1000 | | 2 | | 05'52" (+00'26") | 1000 / 2000 | | 3 | | 05'37" (+00'11") | 1000 / 3000 | | 4 | | 05'31" (+00'05") | 1000 / 4000 | | 5 | | 05'26" | 1000 / 5000 |
| 6 | | 06'06" (+00'40") | 1000 / 6000 | | 7 | | 05'30" (+00'04") | 1000 / 7000 | | 8 | | 06'43" (+01'17") | 1000 / 8000 | | 9 | | 06'15" (+00'49") | 1000 / 9000 | | 10 | | 08'47" (+03'21") | 1000 / 10000 | | 11 | | 05'46" (+00'20") | 1000 / 11000 | | 12 | | 05'51" (+00'25") | 1000 / 12000 | | 13 | | 06'14" (+00'48") | 1000 / 13000 | | 14 | | 06'08" (+00'42") | 1000 / 14000 | | 15 | | 06'00" (+00'34") | 1000 / 15000 | | 16 | | 08'01" (+02'35") | 1000 / 16000 | | 17 | | 06'16" (+00'50") | 1000 / 17000 | | 18 | | 06'36" (+01'10") | 1000 / 18000 | | 19 | | 05'39" (+00'13") | 1000 / 19000 | | 20 | | 05'58" (+00'32") | 1000 / 20000 | | 21 | | 06'14" (+00'48") | 1000 / 21000 | | 22 | | 07'21" (+01'55") | 1000 / 22000 | | 23 | | 06'24" (+00'58") | 1000 / 23000 | | 24 | | 06'21" (+00'55") | 1000 / 24000 | | 25 | | 07'49" (+02'23") | 1000 / 25000 | | 26 | | 07'41" (+02'15") | 1000 / 26000 | | 27 | | 06'59" (+01'33") | 1000 / 27000 | | 28 | | 06'32" (+01'06") | 1000 / 28000 | | 29 | | 09'56" (+04'30") | 1000 / 29000 | | 30 | | 06'21" (+00'55") | 1000 / 30000 | | 31 | | 09'41" (+04'15") | 1000 / 31000 | | 32 | | 06'38" (+01'12") | 1000 / 32000 | | 33 | | 06'46" (+01'20") | 1000 / 33000 | | 34 | | 10'26" (+05'00") | 1000 / 34000 | | 35 | | 06'21" (+00'55") | 1000 / 35000 | | 36 | | 06'16" (+00'50") | 1000 / 36000 | | 37 | | 06'55" (+01'29") | 1000 / 37000 | | 38 | | 07'39" (+02'13") | 1000 / 38000 | | 39 | | 06'21" (+00'55") | 1000 / 39000 | | 40 | | 06'56" (+01'30") | 1000 / 40000 | | 41 | | 06'03" (+00'37") | 1000 / 41000 | | 42 | | 06'00" (+00'34") | 1000 / 42000 | | 43 | | 05'55" (+00'29") | 605 / 42605 |
賽後評分: 適合破PB的天,可惜我沒有XD 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
2月累積里程 : 118.26 km  Saucony A6 累積 : 428.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'01" | 00:07'01" | | 2 | 05'53" | 00:12'54" | | 3 | 05'37" | 00:18'31" | | 4 | 05'32" | 00:24'03" | | 5 | 05'26" | 00:29'29" | | 6 | 06'07" | 00:35'36" | | 7 | 05'31" | 00:41'07" | | 8 | 06'44" | 00:47'51" | | 9 | 06'15" | 00:54'06" | | 10 | 08'48" | 01:02'54" | | 11 | 05'46" | 01:08'40" | | 12 | 05'51" | 01:14'31" | | 13 | 06'15" | 01:20'46" | | 14 | 06'09" | 01:26'55" | | 15 | 06'00" | 01:32'55" | | 16 | 08'02" | 01:40'57" | | 17 | 06'24" | 01:47'21" | | 18 | 06'29" | 01:53'50" | | 19 | 05'40" | 01:59'30" | | 20 | 05'58" | 02:05'28" | | 21 | 06'15" | 02:11'43" | | 22 | 07'21" | 02:19'04" | | 23 | 06'24" | 02:25'28" | | 24 | 06'22" | 02:31'50" | | 25 | 07'48" | 02:39'38" | | 26 | 07'42" | 02:47'20" | | 27 | 06'59" | 02:54'19" | | 28 | 06'32" | 03:00'51" | | 29 | 09'57" | 03:10'48" | | 30 | 06'21" | 03:17'09" | | 31 | 09'41" | 03:26'50" | | 32 | 06'39" | 03:33'29" | | 33 | 06'46" | 03:40'15" | | 34 | 10'27" | 03:50'42" | | 35 | 06'21" | 03:57'03" | | 36 | 06'16" | 04:03'19" | | 37 | 06'56" | 04:10'15" | | 38 | 07'40" | 04:17'55" | | 39 | 06'21" | 04:24'16" | | 40 | 07'04" | 04:31'20" | | 41 | 05'56" | 04:37'16" | | 42 | 06'01" | 04:43'17" | | 42.6 | 05'56" | 04:46'53" |
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