24.3 km | 02:23:29 | 05:54/km日期: 2017-02-05 05:59 - 總爬升: 174 m - 地點: 大甲 - 天氣: 陰涼舒服 - 卡路里: 1485 Cal - 溫度: 19°C - 濕度: 75%
Pace: 07'25" / 06'37" / 06'48" / 06'35" / 06'29" / 06'23" / 06'13" / 06'14" / 06'10" / 06'18" / 05'47" / 05'32" / 05'38" / 05'40" / 05'22" / 05'30" / 05'44" / 05'20" / 05'34" / 05'16" / 05'00" / 05'34" / 05'34" / 05'08" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'19") | 988 / 988 |
| 2 | | 06'35" (+01'32") | 1005 / 1994 |
| 3 | | 06'50" (+01'47") | 1009 / 3003 |
| 4 | | 06'34" (+01'31") | 1001 / 4004 |
| 5 | | 06'27" (+01'24") | 1002 / 5007 |
| 6 | | 06'21" (+01'18") | 1004 / 6012 |
| 7 | | 06'14" (+01'11") | 1010 / 7022 |
| 8 | | 06'12" (+01'09") | 1005 / 8027 |
| 9 | | 06'12" (+01'09") | 994 / 9021 |
| 10 | | 06'20" (+01'17") | 1013 / 10034 |
| 11 | | 05'41" (+00'38") | 1007 / 11041 |
| 12 | | 05'31" (+00'28") | 1001 / 12042 |
| 13 | | 05'38" (+00'35") | 998 / 13041 |
| 14 | | 05'41" (+00'38") | 995 / 14036 |
| 15 | | 05'23" (+00'20") | 1009 / 15046 |
| 16 | | 05'26" (+00'23") | 995 / 16041 |
| 17 | | 05'46" (+00'43") | 1007 / 17049 |
| 18 | | 05'19" (+00'16") | 999 / 18049 |
| 19 | | 05'30" (+00'27") | 1003 / 19052 |
| 20 | | 05'15" (+00'12") | 1008 / 20061 |
| 21 | | 05'03" | 1007 / 21069 |
| 22 | | 05'33" (+00'30") | 1000 / 22069 |
| 23 | | 05'32" (+00'29") | 1002 / 23071 |
| 24 | | 05'09" (+00'06") | 1000 / 24071 |
| 25 | | 04'59" | 257 / 24329 |
2月累積里程 :
215.39 km 
ASICS GEL-CUMULUS 17 累積 :
3564.1 kmAndroid - samsung SM-N9005 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'37" | 00:14'02" |
| 3 | 06'48" | 00:20'50" |
| 4 | 06'35" | 00:27'25" |
| 5 | 06'29" | 00:33'54" |
| 6 | 06'23" | 00:40'17" |
| 7 | 06'13" | 00:46'30" |
| 8 | 06'14" | 00:52'44" |
| 9 | 06'10" | 00:58'54" |
| 10 | 06'18" | 01:05'12" |
| 11 | 05'47" | 01:10'59" |
| 12 | 05'32" | 01:16'31" |
| 13 | 05'38" | 01:22'09" |
| 14 | 05'40" | 01:27'49" |
| 15 | 05'22" | 01:33'11" |
| 16 | 05'30" | 01:38'41" |
| 17 | 05'44" | 01:44'25" |
| 18 | 05'20" | 01:49'45" |
| 19 | 05'34" | 01:55'19" |
| 20 | 05'16" | 02:00'35" |
| 21 | 05'00" | 02:05'35" |
| 22 | 05'34" | 02:11'09" |
| 23 | 05'34" | 02:16'43" |
| 24 | 05'08" | 02:21'51" |
| 24.3 | 06'16" | 02:23'29" |
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