14.1 km | 01:05:29 | 04:39/km日期: 2017-02-10 17:16 - 平均心率: 92 - 卡路里: 1305 Cal - 總步數: 11122 - 平均步頻: 169 - 平均步幅: 126 cm - 溫度: 17°C - 濕度: 72%
Pace: 04'24" / 04'20" / 04'35" / 04'39" / 04'40" / 04'50" / 04'46" / 04'45" / 04'40" / 04'34" / 04'28" / 04'37" / 04'42" / 04'41" / 15'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'24" | 1006 / 1006 | 178 / 127 |
| 2 | | 04'26" (+00'02") | 1000 / 2006 | 178 / 125 |
| 3 | | 04'38" (+00'14") | 1004 / 3010 | 177 / 121 |
| 4 | | 04'38" (+00'14") | 1008 / 4019 | 174 / 123 |
| 5 | | 04'35" (+00'11") | 1003 / 5023 | 175 / 123 |
| 6 | | 04'49" (+00'25") | 1001 / 6025 | 172 / 120 |
| 7 | | 04'45" (+00'21") | 1007 / 7033 | 178 / 117 |
| 8 | | 04'42" (+00'18") | 1003 / 8036 | 174 / 121 |
| 9 | | 04'47" (+00'23") | 1007 / 9044 | 175 / 119 |
| 10 | | 04'39" (+00'15") | 1000 / 10045 | 162 / 132 |
| 11 | | 04'34" (+00'10") | 1006 / 11051 | 166 / 131 |
| 12 | | 04'37" (+00'13") | 1006 / 12058 | 161 / 134 |
| 13 | | 04'43" (+00'19") | 1009 / 13067 | 154 / 136 |
| 14 | | 04'33" (+00'09") | 1007 / 14074 | 149 / 146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 197.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'20" | 00:08'44" |
| 3 | 04'35" | 00:13'19" |
| 4 | 04'39" | 00:17'58" |
| 5 | 04'40" | 00:22'38" |
| 6 | 04'50" | 00:27'28" |
| 7 | 04'46" | 00:32'14" |
| 8 | 04'45" | 00:36'59" |
| 9 | 04'40" | 00:41'39" |
| 10 | 04'34" | 00:46'13" |
| 11 | 04'28" | 00:50'41" |
| 12 | 04'37" | 00:55'18" |
| 13 | 04'42" | 01:00'00" |
| 14 | 04'41" | 01:04'41" |
| 14.1 | 15'21" | 01:05'29" |
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