10.0 km | 00:44:24 | 04:26/km日期: 2017-02-10 18:42 - 卡路里: 765 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 61%
Pace: 04'51" / 04'23" / 04'23" / 04'27" / 04'24" / 04'20" / 04'16" / 04'25" / 04'28" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'39") | 818 / 818 |
| 2 | | 04'26" (+00'15") | 407 / 1225 |
| 3 | | 04'25" (+00'14") | 402 / 1628 |
| 4 | | 04'23" (+00'12") | 398 / 2026 |
| 5 | | 04'20" (+00'09") | 402 / 2429 |
| 6 | | 04'21" (+00'10") | 393 / 2823 |
| 7 | | 04'22" (+00'11") | 403 / 3226 |
| 8 | | 04'27" (+00'16") | 396 / 3622 |
| 9 | | 04'26" (+00'15") | 397 / 4020 |
| 10 | | 04'26" (+00'15") | 394 / 4414 |
| 11 | | 04'28" (+00'17") | 395 / 4809 |
| 12 | | 04'29" (+00'18") | 397 / 5207 |
| 13 | | 04'19" (+00'08") | 401 / 5608 |
| 14 | | 04'17" (+00'06") | 395 / 6003 |
| 15 | | 04'11" | 401 / 6405 |
| 16 | | 04'20" (+00'09") | 399 / 6805 |
| 17 | | 04'20" (+00'09") | 402 / 7208 |
| 18 | | 04'26" (+00'15") | 393 / 7602 |
| 19 | | 04'24" (+00'13") | 400 / 8002 |
| 20 | | 04'28" (+00'17") | 391 / 8394 |
| 21 | | 04'25" (+00'14") | 395 / 8789 |
| 22 | | 04'19" (+00'08") | 397 / 9187 |
| 23 | | 04'24" (+00'13") | 393 / 9580 |
| 24 | | 04'22" (+00'11") | 391 / 9972 |
| 25 | | 09'45" (+05'34") | 26 / 9998 |
2月累積里程 : 333.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'23" | 00:09'14" |
| 3 | 04'23" | 00:13'37" |
| 4 | 04'27" | 00:18'04" |
| 5 | 04'24" | 00:22'28" |
| 6 | 04'20" | 00:26'48" |
| 7 | 04'16" | 00:31'04" |
| 8 | 04'25" | 00:35'29" |
| 9 | 04'28" | 00:39'57" |
| 10.0 | 04'28" | 00:44'25" |
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