9.8 km | 01:32:22 | 09:24/km日期: 2017-02-10 05:05 - 總爬升: 208 m - 卡路里: 406 Cal - 平均步頻: 172 - 溫度: 11°C - 濕度: 59%
Pace: 09'16" / 08'26" / 09'36" / 07'37" / 08'00" / 07'51" / 08'46" / 08'36" / 08'28" / 18'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+02'04") | 1000 / 1000 |
| 2 | | 08'25" (+00'48") | 1000 / 2000 |
| 3 | | 09'36" (+01'59") | 1000 / 3000 |
| 4 | | 07'37" | 1000 / 4000 |
| 5 | | 08'00" (+00'23") | 1000 / 5000 |
| 6 | | 07'50" (+00'13") | 1000 / 6000 |
| 7 | | 08'45" (+01'08") | 1000 / 7000 |
| 8 | | 08'36" (+00'59") | 1000 / 8000 |
| 9 | | 08'28" (+00'51") | 1000 / 9000 |
| 10 | | 18'36" (+10'59") | 824 / 9824 |
2月累積里程 : 220.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 08'26" | 00:17'42" |
| 3 | 09'36" | 00:27'18" |
| 4 | 07'37" | 00:34'55" |
| 5 | 08'00" | 00:42'55" |
| 6 | 07'51" | 00:50'46" |
| 7 | 08'46" | 00:59'32" |
| 8 | 08'36" | 01:08'08" |
| 9 | 08'28" | 01:16'36" |
| 9.8 | 18'37" | 01:31'58" |
展開計圈分析
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