10.0 km | 00:58:12 | 05:47/km日期: 2017-02-10 19:05 - 地點: 鹿港體育場 - 天氣: 寒冷 - 卡路里: 632 Cal - 總步數: 9166 - 平均步頻: 157 - 平均步幅: 109 cm - 溫度: 12°C - 濕度: 59%
Pace: 05'42" / 05'18" / 09'13" / 08'59" / 05'15" / 04'54" / 04'51" / 04'51" / 04'39" / 04'16" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+01'25") | 1008 / 1008 | 175 / 101 |
2 | | 05'16" (+01'02") | 1003 / 2011 | 175 / 108 |
3 | | 09'11" (+04'57") | 1007 / 3018 | 111 / 97 |
4 | | 08'55" (+04'41") | 1006 / 4025 | 115 / 96 |
5 | | 05'10" (+00'56") | 1003 / 5028 | 175 / 110 |
6 | | 04'52" (+00'38") | 1003 / 6032 | 177 / 115 |
7 | | 04'50" (+00'36") | 1000 / 7033 | 178 / 115 |
8 | | 04'52" (+00'38") | 1004 / 8037 | 177 / 115 |
9 | | 04'37" (+00'23") | 1003 / 9041 | 179 / 120 |
10 | | 04'14" | 1000 / 10042 | 182 / 129 |
11 | | 04'26" (+00'12") | 45 / 10087 | 160 / 140 |
2月累積里程 :
130.61 km 愛迪達 adizero adios 2 累積 :
5986.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'18" | 00:11'00" |
3 | 09'13" | 00:20'13" |
4 | 08'59" | 00:29'12" |
5 | 05'15" | 00:34'27" |
6 | 04'54" | 00:39'21" |
7 | 04'51" | 00:44'12" |
8 | 04'51" | 00:49'03" |
9 | 04'39" | 00:53'42" |
10 | 04'16" | 00:57'58" |
10.0 | 05'10" | 00:58'12" |