7.8 km | 00:42:16 | 05:27/km日期: 2017-02-07 19:35 - 卡路里: 384 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 81%
Pace: 05'25" / 06'09" / 05'24" / 05'21" / 05'24" / 06'04" / 06'34" / 03'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'53" (+00'17") | 797 / 797 |
2 | | 18'39" (+15'03") | 102 / 899 |
3 | | 03'47" (+00'11") | 804 / 1704 |
4 | | 18'15" (+14'39") | 116 / 1821 |
5 | | 03'50" (+00'14") | 576 / 2397 |
6 | | 20'22" (+16'46") | 93 / 2491 |
7 | | 03'47" (+00'11") | 804 / 3296 |
8 | | 24'06" (+20'30") | 80 / 3376 |
9 | | 03'41" (+00'05") | 819 / 4196 |
10 | | 19'11" (+15'35") | 102 / 4299 |
11 | | 03'47" (+00'11") | 803 / 5102 |
12 | | 28'00" (+24'24") | 69 / 5171 |
13 | | 03'46" (+00'10") | 816 / 5988 |
14 | | 39'48" (+36'12") | 47 / 6035 |
15 | | 03'49" (+00'13") | 809 / 6845 |
16 | | 25'32" (+21'56") | 74 / 6919 |
17 | | 03'36" | 814 / 7734 |
18 | | 03'12" | 12 / 7747 |
2月累積里程 : 281.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 06'09" | 00:11'34" |
3 | 05'24" | 00:16'58" |
4 | 05'21" | 00:22'19" |
5 | 05'24" | 00:27'43" |
6 | 06'04" | 00:33'47" |
7 | 06'34" | 00:40'21" |
7.7 | 03'30" | 00:42'58" |