20.0 km | 01:59:22 | 05:57/km日期: 2017-02-08 20:33 - 總爬升: 186 m - 卡路里: 1107 Cal - 總步數: 20182 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 99%
Pace: 06'23" / 08'20" / 05'50" / 05'55" / 05'50" / 05'43" / 05'37" / 06'03" / 05'34" / 05'58" / 05'22" / 05'58" / 05'45" / 05'50" / 05'33" / 05'35" / 05'48" / 05'57" / 06'20" / 05'41" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+01'42") | 2073 / 2073 | 142 / 95 |
2 | | 05'48" (+00'10") | 2269 / 4342 | 173 / 99 |
3 | | 05'45" (+00'07") | 2218 / 6561 | 174 / 99 |
4 | | 05'48" (+00'10") | 2229 / 8790 | 173 / 99 |
5 | | 05'41" (+00'03") | 2215 / 11006 | 174 / 100 |
6 | | 05'50" (+00'12") | 2265 / 13271 | 173 / 98 |
7 | | 05'38" | 2217 / 15489 | 175 / 100 |
8 | | 05'39" (+00'01") | 2223 / 17712 | 175 / 100 |
9 | | 06'12" (+00'34") | 2314 / 20027 | 164 / 98 |
2月累積里程 :
341.78 km mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 08'20" | 00:14'43" |
3 | 05'50" | 00:20'33" |
4 | 05'55" | 00:26'28" |
5 | 05'50" | 00:32'18" |
6 | 05'43" | 00:38'01" |
7 | 05'37" | 00:43'38" |
8 | 06'03" | 00:49'41" |
9 | 05'34" | 00:55'15" |
10 | 05'58" | 01:01'13" |
11 | 05'22" | 01:06'35" |
12 | 05'58" | 01:12'33" |
13 | 05'45" | 01:18'18" |
14 | 05'50" | 01:24'08" |
15 | 05'33" | 01:29'41" |
16 | 05'35" | 01:35'16" |
17 | 05'48" | 01:41'04" |
18 | 05'57" | 01:47'01" |
19 | 06'20" | 01:53'21" |
20 | 05'41" | 01:59'02" |
20.0 | 12'02" | 01:59'22" |