10.0 km | 01:03:24 | 06:19/km日期: 2017-02-07 16:01 - 總爬升: 124 m - 平均心率: 127 - 卡路里: 470 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 70%
Pace: 06'26" / 06'33" / 06'20" / 06'21" / 06'10" / 06'09" / 06'18" / 06'11" / 06'07" / 06'41" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'19") | 1000 / 1000 |
| 2 | | 06'32" (+00'25") | 1000 / 2000 |
| 3 | | 06'19" (+00'12") | 1000 / 3000 |
| 4 | | 06'21" (+00'14") | 1000 / 4000 |
| 5 | | 06'10" (+00'03") | 1000 / 5000 |
| 6 | | 06'09" (+00'02") | 1000 / 6000 |
| 7 | | 06'17" (+00'10") | 1000 / 7000 |
| 8 | | 06'11" (+00'04") | 1000 / 8000 |
| 9 | | 06'07" | 1000 / 9000 |
| 10 | | 06'40" (+00'33") | 1000 / 10000 |
| 11 | | 09'15" (+03'08") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 223.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'33" | 00:12'59" |
| 3 | 06'20" | 00:19'19" |
| 4 | 06'21" | 00:25'40" |
| 5 | 06'10" | 00:31'50" |
| 6 | 06'09" | 00:37'59" |
| 7 | 06'18" | 00:44'17" |
| 8 | 06'11" | 00:50'28" |
| 9 | 06'07" | 00:56'35" |
| 10 | 06'41" | 01:03'16" |
| 10.0 | 09'27" | 01:03'24" |
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