10.5 km | 02:16:41 | 12:58/km日期: 2017-02-16 06:41 - 卡路里: 568 Cal - 總步數: 2288 - 平均步頻: 16 - 平均步幅: 460 cm - 溫度: 12°C - 濕度: 89%
Pace: 08'05" / 08'23" / 06'47" / 10'18" / 17'15" / 03'10" / 03'48" / 07'02" / 15'24" / 01'43" / 02'21" / 01'35" / 34'11" / 09'40" / 03'03" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'03" (+03'28") | 1003 / 1003 | 24 / 511 |
2 | | 08'22" (+03'47") | 1001 / 2004 | 20 / 596 |
3 | | 06'48" (+02'13") | 1008 / 3013 | 4 / 3361 |
4 | | 11'31" (+06'56") | 1001 / 4014 | 16 / 532 |
5 | | 29'18" (+24'43") | 1005 / 5019 | 34 / 99 |
6 | | 15'53" (+11'18") | 1012 / 6032 | 7 / 803 |
7 | | 04'35" | 1004 / 7036 | 2 / 10045 |
8 | | 33'34" (+28'59") | 1003 / 8039 | 10 / 274 |
9 | | 07'48" (+03'13") | 1003 / 9043 | 11 / 1114 |
10 | | 04'47" (+00'12") | 1007 / 10050 | 8 / 2518 |
11 | | 09'40" (+05'05") | 531 / 10581 | 12 / 829 |
12 | | 05:33'07" (+28'32") | 0 / 10582 | 0 / 0 |
2月累積里程 : 94.92 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 08'23" | 00:16'28" |
3 | 06'47" | 00:23'15" |
4 | 10'18" | 00:33'33" |
5 | 17'15" | 00:50'48" |
6 | 03'10" | 00:53'58" |
7 | 03'48" | 00:57'46" |
8 | 07'02" | 01:04'48" |
9 | 15'24" | 01:20'12" |
10 | 01'43" | 01:21'55" |
11 | 02'21" | 01:24'16" |
12 | 01'35" | 01:25'51" |
13 | 34'11" | 02:00'02" |
14 | 09'40" | 02:09'42" |
15 | 03'03" | 02:12'45" |
10.5 | 00'-52" | 02:16'41" |