12.2 km | 01:20:30 | 06:34/km日期: 2017-02-15 17:31 - 卡路里: 726 Cal - 溫度: 21°C - 濕度: 52
Pace: 06'39" / 06'24" / 06'20" / 06'33" / 06'36" / 06'48" / 06'57" / 06'44" / 06'30" / 06'25" / 06'27" / 06'42" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'08") | 1609 / 1609 |
| 2 | | 06'23" | 1609 / 3218 |
| 3 | | 06'33" (+00'10") | 1609 / 4828 |
| 4 | | 06'48" (+00'25") | 1609 / 6437 |
| 5 | | 06'49" (+00'26") | 1609 / 8046 |
| 6 | | 06'27" (+00'04") | 1609 / 9656 |
| 7 | | 06'27" (+00'04") | 1609 / 11265 |
| 8 | | 06'37" (+00'14") | 969 / 12235 |
2月累積里程 : 53.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'24" | 00:13'03" |
| 3 | 06'20" | 00:19'23" |
| 4 | 06'33" | 00:25'56" |
| 5 | 06'36" | 00:32'32" |
| 6 | 06'48" | 00:39'20" |
| 7 | 06'57" | 00:46'17" |
| 8 | 06'44" | 00:53'01" |
| 9 | 06'30" | 00:59'31" |
| 10 | 06'25" | 01:05'56" |
| 11 | 06'27" | 01:12'23" |
| 12 | 06'42" | 01:19'05" |
| 12.2 | 06'05" | 01:20'31" |
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