25.0 km | 02:41:02 | 06:26/km日期: 2017-02-12 06:40 - 總爬升: 161 m - 卡路里: 1755 Cal - 總步數: 28154 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 13°C - 濕度: 62%
Pace: 07'54" / 06'37" / 07'13" / 06'01" / 06'02" / 05'49" / 05'31" / 05'45" / 05'31" / 05'50" / 06'13" / 05'22" / 06'32" / 05'55" / 05'55" / 06'15" / 05'58" / 07'23" / 07'06" / 06'15" / 06'48" / 06'59" / 07'36" / 06'38" / 06'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'54" (+02'23") | 1006 / 1006 | 159 / 79 |
2 | | 07'54" (+02'23") | 1006 / 2013 | 159 / 79 |
3 | | 07'54" (+02'23") | 1006 / 3019 | 159 / 79 |
4 | | 06'33" (+01'02") | 1006 / 4026 | 171 / 88 |
5 | | 07'23" (+01'52") | 1004 / 5031 | 159 / 85 |
6 | | 05'57" (+00'26") | 1004 / 6036 | 172 / 97 |
7 | | 06'01" (+00'30") | 1002 / 7038 | 172 / 96 |
8 | | 05'45" (+00'14") | 1001 / 8039 | 171 / 101 |
9 | | 05'35" (+00'04") | 1002 / 9042 | 158 / 112 |
10 | | 05'39" (+00'08") | 1000 / 10043 | 171 / 103 |
11 | | 05'31" | 1000 / 11043 | 172 / 104 |
12 | | 05'48" (+00'17") | 1002 / 12046 | 172 / 99 |
13 | | 06'22" (+00'51") | 1009 / 13055 | 137 / 114 |
14 | | 05'31" | 1004 / 14059 | 166 / 108 |
15 | | 06'31" (+01'00") | 1002 / 15062 | 149 / 102 |
16 | | 05'47" (+00'16") | 1009 / 16071 | 169 / 101 |
17 | | 06'16" (+00'45") | 1007 / 17079 | 163 / 97 |
18 | | 06'03" (+00'32") | 1007 / 18086 | 169 / 97 |
19 | | 06'04" (+00'33") | 1005 / 19092 | 168 / 97 |
20 | | 08'20" (+02'49") | 1003 / 20095 | 121 / 98 |
21 | | 06'08" (+00'37") | 1006 / 21102 | 171 / 95 |
22 | | 06'15" (+00'44") | 1003 / 22106 | 171 / 92 |
23 | | 06'51" (+01'20") | 1004 / 23111 | 155 / 93 |
24 | | 07'19" (+01'48") | 1001 / 24112 | 135 / 100 |
25 | | 07'40" (+02'09") | 1007 / 25119 | 125 / 103 |
26 | | 06'24" (+00'53") | 1004 / 26124 | 168 / 92 |
2月累積里程 : 80.73 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'37" | 00:14'31" |
3 | 07'13" | 00:21'44" |
4 | 06'01" | 00:27'45" |
5 | 06'02" | 00:33'47" |
6 | 05'49" | 00:39'36" |
7 | 05'31" | 00:45'07" |
8 | 05'45" | 00:50'52" |
9 | 05'31" | 00:56'23" |
10 | 05'50" | 01:02'13" |
11 | 06'13" | 01:08'26" |
12 | 05'22" | 01:13'48" |
13 | 06'32" | 01:20'20" |
14 | 05'55" | 01:26'15" |
15 | 05'55" | 01:32'10" |
16 | 06'15" | 01:38'25" |
17 | 05'58" | 01:44'23" |
18 | 07'23" | 01:51'46" |
19 | 07'06" | 01:58'52" |
20 | 06'15" | 02:05'07" |
21 | 06'48" | 02:11'55" |
22 | 06'59" | 02:18'54" |
23 | 07'36" | 02:26'30" |
24 | 06'38" | 02:33'08" |
25 | 06'20" | 02:39'28" |
25.0 | 1740'44" | 02:41'02" |