11.6 km | 01:08:30 | 05:54/km日期: 2017-02-05 17:21 - 卡路里: 815 Cal - 總步數: 11802 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 61%
Pace: 06'34" / 06'15" / 05'46" / 05'39" / 05'37" / 05'33" / 05'44" / 04'47" / 06'20" / 06'34" / 06'19" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'45") | 1008 / 1008 | 168 / 91 |
2 | | 06'12" (+01'27") | 1006 / 2015 | 171 / 93 |
3 | | 05'46" (+01'01") | 1007 / 3023 | 171 / 100 |
4 | | 05'34" (+00'49") | 1003 / 4026 | 172 / 104 |
5 | | 05'37" (+00'52") | 1007 / 5034 | 174 / 102 |
6 | | 05'31" (+00'46") | 1004 / 6038 | 175 / 103 |
7 | | 05'41" (+00'56") | 1005 / 7044 | 174 / 100 |
8 | | 04'45" | 1004 / 8048 | 176 / 118 |
9 | | 06'18" (+01'33") | 1005 / 9054 | 170 / 92 |
10 | | 06'32" (+01'47") | 1004 / 10058 | 170 / 89 |
11 | | 06'13" (+01'28") | 1003 / 11062 | 173 / 92 |
12 | | 05'31" (+00'46") | 609 / 11671 | 169 / 106 |
2月累積里程 : 80.73 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'15" | 00:12'49" |
3 | 05'46" | 00:18'35" |
4 | 05'39" | 00:24'14" |
5 | 05'37" | 00:29'51" |
6 | 05'33" | 00:35'24" |
7 | 05'44" | 00:41'08" |
8 | 04'47" | 00:45'55" |
9 | 06'20" | 00:52'15" |
10 | 06'34" | 00:58'49" |
11 | 06'19" | 01:05'08" |
11.6 | 05'31" | 01:08'30" |