11.3 km | 00:55:30 | 04:54/km日期: 2017-02-07 17:02 - 卡路里: 610 Cal - 溫度: 18°C - 濕度: 59%
Pace: 05'00" / 05'06" / 05'05" / 05'05" / 04'55" / 05'01" / 05'02" / 04'52" / 04'50" / 04'40" / 04'35" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'27") | 386 / 386 |
2 | | 05'01" (+00'34") | 411 / 797 |
3 | | 05'08" (+00'41") | 398 / 1195 |
4 | | 05'02" (+00'35") | 399 / 1595 |
5 | | 05'06" (+00'39") | 405 / 2000 |
6 | | 05'07" (+00'40") | 400 / 2400 |
7 | | 04'59" (+00'32") | 397 / 2797 |
8 | | 05'03" (+00'36") | 402 / 3199 |
9 | | 05'05" (+00'38") | 392 / 3592 |
10 | | 05'07" (+00'40") | 410 / 4002 |
11 | | 04'58" (+00'31") | 399 / 4401 |
12 | | 04'53" (+00'26") | 395 / 4797 |
13 | | 05'01" (+00'34") | 408 / 5205 |
14 | | 04'56" (+00'29") | 404 / 5610 |
15 | | 04'56" (+00'29") | 397 / 6008 |
16 | | 04'58" (+00'31") | 402 / 6410 |
17 | | 05'06" (+00'39") | 404 / 6814 |
18 | | 04'55" (+00'28") | 392 / 7207 |
19 | | 04'49" (+00'22") | 400 / 7608 |
20 | | 05'00" (+00'33") | 392 / 8001 |
21 | | 04'50" (+00'23") | 409 / 8410 |
22 | | 04'48" (+00'21") | 392 / 8803 |
23 | | 04'47" (+00'20") | 406 / 9210 |
24 | | 04'39" (+00'12") | 394 / 9604 |
25 | | 04'36" (+00'09") | 401 / 10005 |
26 | | 04'27" | 400 / 10406 |
27 | | 04'34" (+00'07") | 411 / 10818 |
28 | | 04'41" (+00'14") | 387 / 11206 |
29 | | 04'28" (+00'01") | 92 / 11298 |
2月累積里程 : 136.83 km
Android - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'06" | 00:10'06" |
3 | 05'05" | 00:15'11" |
4 | 05'05" | 00:20'16" |
5 | 04'55" | 00:25'11" |
6 | 05'01" | 00:30'12" |
7 | 05'02" | 00:35'14" |
8 | 04'52" | 00:40'06" |
9 | 04'50" | 00:44'56" |
10 | 04'40" | 00:49'36" |
11 | 04'35" | 00:54'11" |
11.3 | 04'32" | 00:55'30" |