10.2 km | 00:56:34 | 05:32/km日期: 2017-02-07 19:07 - 卡路里: 734 Cal - 溫度: 16°C - 濕度: 81%
Pace: 05'36" / 05'35" / 05'57" / 05'33" / 05'33" / 05'30" / 05'28" / 05'25" / 05'25" / 05'21" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'17") | 1000 / 1000 |
| 2 | | 05'34" (+00'14") | 1000 / 2000 |
| 3 | | 05'56" (+00'36") | 1000 / 3000 |
| 4 | | 05'32" (+00'12") | 1000 / 4000 |
| 5 | | 05'33" (+00'13") | 1000 / 5000 |
| 6 | | 05'30" (+00'10") | 1000 / 6000 |
| 7 | | 05'27" (+00'07") | 1000 / 7000 |
| 8 | | 05'25" (+00'05") | 1000 / 8000 |
| 9 | | 05'24" (+00'04") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'31" (+00'11") | 212 / 10212 |
2月累積里程 : 237.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'35" | 00:11'11" |
| 3 | 05'57" | 00:17'08" |
| 4 | 05'33" | 00:22'41" |
| 5 | 05'33" | 00:28'14" |
| 6 | 05'30" | 00:33'44" |
| 7 | 05'28" | 00:39'12" |
| 8 | 05'25" | 00:44'37" |
| 9 | 05'25" | 00:50'02" |
| 10 | 05'21" | 00:55'23" |
| 10.2 | 05'19" | 00:56'31" |
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