16.2 km | 01:37:05 | 05:59/km日期: 2017-02-05 21:01 - 平均心率: 124 - 卡路里: 740 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 68%
Pace: 05'48" / 05'45" / 05'54" / 05'53" / 05'55" / 06'08" / 06'10" / 06'10" / 06'01" / 06'05" / 06'00" / 06'20" / 06'12" / 06'12" / 06'03" / 05'24" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'24") | 1000 / 1000 |
| 2 | | 05'44" (+00'20") | 1000 / 2000 |
| 3 | | 05'54" (+00'30") | 1000 / 3000 |
| 4 | | 05'52" (+00'28") | 1000 / 4000 |
| 5 | | 05'55" (+00'31") | 1000 / 5000 |
| 6 | | 06'07" (+00'43") | 1000 / 6000 |
| 7 | | 06'09" (+00'45") | 1000 / 7000 |
| 8 | | 06'09" (+00'45") | 1000 / 8000 |
| 9 | | 06'01" (+00'37") | 1000 / 9000 |
| 10 | | 06'04" (+00'40") | 1000 / 10000 |
| 11 | | 05'59" (+00'35") | 1000 / 11000 |
| 12 | | 06'20" (+00'56") | 1000 / 12000 |
| 13 | | 06'11" (+00'47") | 1000 / 13000 |
| 14 | | 06'11" (+00'47") | 1000 / 14000 |
| 15 | | 06'02" (+00'38") | 1000 / 15000 |
| 16 | | 05'24" | 1000 / 16000 |
| 17 | | 04'59" | 218 / 16218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 183.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'45" | 00:11'33" |
| 3 | 05'54" | 00:17'27" |
| 4 | 05'53" | 00:23'20" |
| 5 | 05'55" | 00:29'15" |
| 6 | 06'08" | 00:35'23" |
| 7 | 06'10" | 00:41'33" |
| 8 | 06'10" | 00:47'43" |
| 9 | 06'01" | 00:53'44" |
| 10 | 06'05" | 00:59'49" |
| 11 | 06'00" | 01:05'49" |
| 12 | 06'20" | 01:12'09" |
| 13 | 06'12" | 01:18'21" |
| 14 | 06'12" | 01:24'33" |
| 15 | 06'03" | 01:30'36" |
| 16 | 05'24" | 01:36'00" |
| 16.2 | 05'02" | 01:37'06" |
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