9.4 km | 01:03:03 | 06:41/km日期: 2017-02-20 17:17 - 卡路里: 804 Cal - 平均步頻: 174
Pace: 07'01" / 06'44" / 06'33" / 06'37" / 06'37" / 06'53" / 06'46" / 06'40" / 06'32" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'29") | 1000 / 1000 |
2 | | 06'44" (+00'13") | 1000 / 2000 |
3 | | 06'33" (+00'02") | 1000 / 3000 |
4 | | 06'36" (+00'05") | 1000 / 4000 |
5 | | 06'37" (+00'06") | 1000 / 5000 |
6 | | 06'53" (+00'22") | 1000 / 6000 |
7 | | 06'45" (+00'14") | 1000 / 7000 |
8 | | 06'40" (+00'09") | 1000 / 8000 |
9 | | 06'31" | 1000 / 9000 |
10 | | 06'23" | 417 / 9417 |
2月累積里程 : 38.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'44" | 00:13'45" |
3 | 06'33" | 00:20'18" |
4 | 06'37" | 00:26'55" |
5 | 06'37" | 00:33'32" |
6 | 06'53" | 00:40'25" |
7 | 06'46" | 00:47'11" |
8 | 06'40" | 00:53'51" |
9 | 06'32" | 01:00'23" |
9.4 | 06'22" | 01:03'03" |