21.6 km | 02:57:19 | 08:13/km日期: 2017-02-12 06:15 - 總爬升: 147 m - 卡路里: 1164 Cal - 溫度: 13°C - 濕度: 72%
Pace: 08'03" / 06'28" / 06'25" / 06'44" / 06'51" / 07'33" / 07'00" / 08'51" / 07'17" / 07'29" / 08'56" / 07'35" / 08'22" / 08'38" / 07'35" / 11'57" / 08'01" / 11'39" / 09'40" / 08'15" / 08'48" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+01'30") | 998 / 998 |
2 | | 06'28" (+00'01") | 999 / 1997 |
3 | | 06'27" | 1009 / 3007 |
4 | | 06'41" (+00'14") | 1006 / 4013 |
5 | | 06'52" (+00'25") | 1008 / 5021 |
6 | | 07'31" (+01'04") | 991 / 6013 |
7 | | 06'59" (+00'32") | 1000 / 7013 |
8 | | 08'54" (+02'27") | 1004 / 8017 |
9 | | 07'17" (+00'50") | 999 / 9017 |
10 | | 07'27" (+01'00") | 1005 / 10023 |
11 | | 08'52" (+02'25") | 1005 / 11029 |
12 | | 07'34" (+01'07") | 1001 / 12030 |
13 | | 08'24" (+01'57") | 998 / 13028 |
14 | | 08'35" (+02'08") | 1013 / 14042 |
15 | | 07'44" (+01'17") | 989 / 15031 |
16 | | 11'49" (+05'22") | 1005 / 16036 |
17 | | 08'19" (+01'52") | 1009 / 17046 |
18 | | 11'26" (+04'59") | 1004 / 18051 |
19 | | 09'41" (+03'14") | 1003 / 19054 |
20 | | 08'07" (+01'40") | 1079 / 20134 |
21 | | 08'37" (+02'10") | 1000 / 21134 |
22 | | 08'07" (+01'40") | 532 / 21667 |
2月累積里程 : 28.16 km
Android - Sony F8332 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 06'28" | 00:14'31" |
3 | 06'25" | 00:20'56" |
4 | 06'44" | 00:27'40" |
5 | 06'51" | 00:34'31" |
6 | 07'33" | 00:42'04" |
7 | 07'00" | 00:49'04" |
8 | 08'51" | 00:57'55" |
9 | 07'17" | 01:05'12" |
10 | 07'29" | 01:12'41" |
11 | 08'56" | 01:21'37" |
12 | 07'35" | 01:29'12" |
13 | 08'22" | 01:37'34" |
14 | 08'38" | 01:46'12" |
15 | 07'35" | 01:53'47" |
16 | 11'57" | 02:05'44" |
17 | 08'01" | 02:13'45" |
18 | 11'39" | 02:25'24" |
19 | 09'40" | 02:35'04" |
20 | 08'15" | 02:43'19" |
21 | 08'48" | 02:52'07" |
21.6 | 09'27" | 02:57'19" |