10.7 km | 01:00:10 | 05:36/km日期: 2017-02-09 21:31 - 平均心率: 157 - 卡路里: 721 Cal - 平均步頻: 176 - 溫度: 9°C - 濕度: 73%
Pace: 05'43" / 05'55" / 05'41" / 05'41" / 05'48" / 05'34" / 05'40" / 05'42" / 05'09" / 05'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'34") | 1000 / 1000 |
| 2 | | 05'55" (+00'46") | 1000 / 2000 |
| 3 | | 05'40" (+00'31") | 1000 / 3000 |
| 4 | | 05'41" (+00'32") | 1000 / 4000 |
| 5 | | 05'48" (+00'39") | 1000 / 5000 |
| 6 | | 05'33" (+00'24") | 1000 / 6000 |
| 7 | | 05'40" (+00'31") | 1000 / 7000 |
| 8 | | 05'41" (+00'32") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 05'10" (+00'01") | 1000 / 10000 |
| 11 | | 05'33" (+00'24") | 738 / 10738 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 139.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'55" | 00:11'38" |
| 3 | 05'41" | 00:17'19" |
| 4 | 05'41" | 00:23'00" |
| 5 | 05'48" | 00:28'48" |
| 6 | 05'34" | 00:34'22" |
| 7 | 05'40" | 00:40'02" |
| 8 | 05'42" | 00:45'44" |
| 9 | 05'09" | 00:50'53" |
| 10 | 05'11" | 00:56'04" |
| 10.7 | 05'33" | 01:00'10" |
留言 
展開計圈分析
