10.1 km | 00:50:01 | 04:57/km日期: 2017-01-11 18:07 - 卡路里: 681 Cal - 總步數: 9022 - 平均步頻: 180 - 平均步幅: 111 cm
Pace: 04'48" / 04'48" / 04'56" / 04'52" / 05'01" / 04'49" / 05'00" / 05'02" / 05'07" / 05'07" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" | 1001 / 1001 | 174 / 119 |
| 2 | | 04'48" (+00'01") | 999 / 2000 | 179 / 115 |
| 3 | | 04'55" (+00'08") | 1001 / 3002 | 181 / 112 |
| 4 | | 04'51" (+00'04") | 1001 / 4004 | 180 / 114 |
| 5 | | 05'01" (+00'14") | 997 / 5001 | 180 / 109 |
| 6 | | 04'49" (+00'02") | 1008 / 6010 | 180 / 114 |
| 7 | | 05'01" (+00'14") | 996 / 7006 | 181 / 109 |
| 8 | | 04'59" (+00'12") | 998 / 8005 | 181 / 110 |
| 9 | | 05'07" (+00'20") | 996 / 9002 | 181 / 107 |
| 10 | | 05'08" (+00'21") | 1009 / 10011 | 182 / 106 |
| 11 | | 05'02" (+00'15") | 89 / 10101 | 177 / 111 |
1月累積里程 :
175.36 km 
Adidas TAKUMI ren 累積 :
1005.4 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'48" | 00:09'36" |
| 3 | 04'56" | 00:14'32" |
| 4 | 04'52" | 00:19'24" |
| 5 | 05'01" | 00:24'25" |
| 6 | 04'49" | 00:29'14" |
| 7 | 05'00" | 00:34'14" |
| 8 | 05'02" | 00:39'16" |
| 9 | 05'07" | 00:44'23" |
| 10 | 05'07" | 00:49'30" |
| 10.1 | 05'04" | 00:50'01" |
留言 
展開計圈分析
