27.0 km | 02:29:49 | 05:32/km日期: 2017-02-05 06:01 - 總爬升: 565 m - 平均心率: 171 - 卡路里: 1995 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 91%
Pace: 06'26" / 05'31" / 04'39" / 05'08" / 05'33" / 05'43" / 04'58" / 17'45" / 06'17" / 04'52" / 06'00" / 04'38" / 04'39" / 05'09" / 05'46" / 05'40" / 05'09" / 06'06" / 05'24" / 05'37" / 05'14" / 06'57" / 06'18" / 06'07" / 08'37" / 05'21" / 05'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'49") | 1000 / 1000 |
| 2 | | 05'31" (+00'54") | 1000 / 2000 |
| 3 | | 04'38" (+00'01") | 1000 / 3000 |
| 4 | | 05'07" (+00'30") | 1000 / 4000 |
| 5 | | 05'32" (+00'55") | 1000 / 5000 |
| 6 | | 05'42" (+01'05") | 1000 / 6000 |
| 7 | | 04'57" (+00'20") | 1000 / 7000 |
| 8 | | 05'40" (+01'03") | 1000 / 8000 |
| 9 | | 06'17" (+01'40") | 1000 / 9000 |
| 10 | | 04'53" (+00'16") | 1000 / 10000 |
| 11 | | 05'59" (+01'22") | 1000 / 11000 |
| 12 | | 04'37" | 1000 / 12000 |
| 13 | | 04'39" (+00'02") | 1000 / 13000 |
| 14 | | 04'52" (+00'15") | 1000 / 14000 |
| 15 | | 05'45" (+01'08") | 1000 / 15000 |
| 16 | | 05'40" (+01'03") | 1000 / 16000 |
| 17 | | 05'09" (+00'32") | 1000 / 17000 |
| 18 | | 06'05" (+01'28") | 1000 / 18000 |
| 19 | | 05'23" (+00'46") | 1000 / 19000 |
| 20 | | 05'37" (+01'00") | 1000 / 20000 |
| 21 | | 05'13" (+00'36") | 1000 / 21000 |
| 22 | | 06'30" (+01'53") | 1000 / 22000 |
| 23 | | 06'17" (+01'40") | 1000 / 23000 |
| 24 | | 06'07" (+01'30") | 1000 / 24000 |
| 25 | | 05'58" (+01'21") | 1000 / 25000 |
| 26 | | 05'21" (+00'44") | 1000 / 26000 |
| 27 | | 05'38" (+01'01") | 1000 / 27000 |
| 28 | | 05'13" (+00'36") | 10 / 27010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 : 222.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'31" | 00:11'57" |
| 3 | 04'39" | 00:16'36" |
| 4 | 05'08" | 00:21'44" |
| 5 | 05'33" | 00:27'17" |
| 6 | 05'43" | 00:33'00" |
| 7 | 04'58" | 00:37'58" |
| 8 | 17'45" | 00:55'43" |
| 9 | 06'17" | 01:02'00" |
| 10 | 04'52" | 01:06'52" |
| 11 | 06'00" | 01:12'52" |
| 12 | 04'38" | 01:17'30" |
| 13 | 04'39" | 01:22'09" |
| 14 | 05'09" | 01:27'18" |
| 15 | 05'46" | 01:33'04" |
| 16 | 05'40" | 01:38'44" |
| 17 | 05'09" | 01:43'53" |
| 18 | 06'06" | 01:49'59" |
| 19 | 05'24" | 01:55'23" |
| 20 | 05'37" | 02:01'00" |
| 21 | 05'14" | 02:06'14" |
| 22 | 06'57" | 02:13'11" |
| 23 | 06'18" | 02:19'29" |
| 24 | 06'07" | 02:25'36" |
| 25 | 08'37" | 02:34'13" |
| 26 | 05'21" | 02:39'34" |
| 27 | 05'39" | 02:45'13" |
| 27.0 | 04'39" | 02:45'16" |
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