23.3 km | 03:21:26 | 08:38/km日期: 2017-02-04 07:57 - 總爬升: 490 m - 平均心率: 149 - 卡路里: 1249 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 82%
Pace: 06'07" / 07'48" / 07'39" / 08'04" / 09'22" / 10'10" / 08'09" / 20'42" / 13'58" / 06'01" / 05'50" / 05'36" / 20'34" / 06'20" / 06'09" / 06'05" / 07'13" / 12'20" / 06'12" / 06'49" / 06'16" / 06'18" / 05'57" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'31") | 1000 / 1000 |
| 2 | | 07'48" (+02'12") | 1000 / 2000 |
| 3 | | 07'39" (+02'03") | 1000 / 3000 |
| 4 | | 08'04" (+02'28") | 1000 / 4000 |
| 5 | | 09'21" (+03'45") | 1000 / 5000 |
| 6 | | 10'09" (+04'33") | 1000 / 6000 |
| 7 | | 08'07" (+02'31") | 1000 / 7000 |
| 8 | | 20'42" (+15'06") | 1000 / 8000 |
| 9 | | 13'57" (+08'21") | 1000 / 9000 |
| 10 | | 06'02" (+00'26") | 1000 / 10000 |
| 11 | | 05'49" (+00'13") | 1000 / 11000 |
| 12 | | 05'36" | 1000 / 12000 |
| 13 | | 20'34" (+14'58") | 1000 / 13000 |
| 14 | | 06'20" (+00'44") | 1000 / 14000 |
| 15 | | 06'08" (+00'32") | 1000 / 15000 |
| 16 | | 06'04" (+00'28") | 1000 / 16000 |
| 17 | | 07'13" (+01'37") | 1000 / 17000 |
| 18 | | 12'19" (+06'43") | 1000 / 18000 |
| 19 | | 06'11" (+00'35") | 1000 / 19000 |
| 20 | | 06'49" (+01'13") | 1000 / 20000 |
| 21 | | 06'15" (+00'39") | 1000 / 21000 |
| 22 | | 06'17" (+00'41") | 1000 / 22000 |
| 23 | | 05'57" (+00'21") | 1000 / 23000 |
| 24 | | 05'54" (+00'18") | 302 / 23302 |
新北市昭昇
新北市昭昇
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雅瑟式 虎走 累積 : 8788.1 km
展開計圈分析
