5.0 km | 00:27:52 | 05:33/km日期: 2015-07-18 19:25 - 卡路里: 324 Cal - 總步數: 5018 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 68%
Pace: 05'45" / 05'43" / 05'27" / 05'24" / 05'30" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'22") | 406 / 406 | 179 / 98 |
2 | | 05'42" (+00'25") | 402 / 809 | 180 / 97 |
3 | | 05'38" (+00'21") | 407 / 1217 | 180 / 98 |
4 | | 05'31" (+00'14") | 407 / 1624 | 180 / 100 |
5 | | 05'41" (+00'24") | 407 / 2032 | 179 / 97 |
6 | | 05'26" (+00'09") | 404 / 2437 | 180 / 102 |
7 | | 05'24" (+00'07") | 406 / 2844 | 180 / 102 |
8 | | 05'18" (+00'01") | 405 / 3249 | 178 / 105 |
9 | | 05'17" | 406 / 3655 | 179 / 105 |
10 | | 05'22" (+00'05") | 400 / 4056 | 179 / 103 |
11 | | 05'34" (+00'17") | 403 / 4459 | 184 / 97 |
12 | | 05'26" (+00'09") | 403 / 4863 | 179 / 102 |
13 | | 05'19" (+00'02") | 206 / 5070 | 180 / 104 |
7月累積里程 : 63.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'43" | 00:11'28" |
3 | 05'27" | 00:16'55" |
4 | 05'24" | 00:22'19" |
5 | 05'30" | 00:27'49" |
5.0 | 07'56" | 00:27'52" |