5.0 km | 00:29:24 | 05:51/km日期: 2015-07-17 19:55 - 卡路里: 325 Cal - 總步數: 5274 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 70%
Pace: 06'11" / 05'58" / 05'50" / 05'47" / 05'31" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'47") | 407 / 407 | 178 / 90 |
2 | | 05'58" (+00'32") | 404 / 811 | 179 / 93 |
3 | | 06'00" (+00'34") | 402 / 1214 | 179 / 92 |
4 | | 05'51" (+00'25") | 410 / 1624 | 180 / 94 |
5 | | 05'52" (+00'26") | 405 / 2030 | 179 / 94 |
6 | | 05'49" (+00'23") | 406 / 2436 | 179 / 95 |
7 | | 05'46" (+00'20") | 406 / 2843 | 180 / 95 |
8 | | 05'40" (+00'14") | 400 / 3243 | 179 / 98 |
9 | | 05'49" (+00'23") | 403 / 3646 | 179 / 95 |
10 | | 05'39" (+00'13") | 403 / 4049 | 178 / 98 |
11 | | 05'38" (+00'12") | 407 / 4457 | 180 / 98 |
12 | | 05'26" | 407 / 4864 | 179 / 102 |
13 | | 05'04" | 220 / 5085 | 177 / 111 |
7月累積里程 : 63.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'58" | 00:12'09" |
3 | 05'50" | 00:17'59" |
4 | 05'47" | 00:23'46" |
5 | 05'31" | 00:29'17" |
5.0 | 05'46" | 00:29'24" |