10.0 km | 01:07:07 | 06:41/km日期: 2017-02-02 21:20 - 平均心率: 139 - 卡路里: 677 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 72%
Pace: 06'30" / 06'31" / 06'31" / 06'38" / 06'34" / 06'23" / 06'39" / 07'00" / 07'01" / 07'08" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'07") | 1000 / 1000 |
| 2 | | 06'30" (+00'07") | 1000 / 2000 |
| 3 | | 06'31" (+00'08") | 1000 / 3000 |
| 4 | | 06'37" (+00'14") | 1000 / 4000 |
| 5 | | 06'34" (+00'11") | 1000 / 5000 |
| 6 | | 06'23" | 1000 / 6000 |
| 7 | | 06'38" (+00'15") | 1000 / 7000 |
| 8 | | 06'59" (+00'36") | 1000 / 8000 |
| 9 | | 07'00" (+00'37") | 1000 / 9000 |
| 10 | | 07'07" (+00'44") | 1000 / 10000 |
| 11 | | 07'25" (+01'02") | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
182.51 km 
NIKE pegasus 33 累積 :
1203.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'31" | 00:13'01" |
| 3 | 06'31" | 00:19'32" |
| 4 | 06'38" | 00:26'10" |
| 5 | 06'34" | 00:32'44" |
| 6 | 06'23" | 00:39'07" |
| 7 | 06'39" | 00:45'46" |
| 8 | 07'00" | 00:52'46" |
| 9 | 07'01" | 00:59'47" |
| 10 | 07'08" | 01:06'55" |
| 10.0 | 07'18" | 01:07'08" |
展開計圈分析
留言 
