27.0 km | 03:14:19 | 07:11/km日期: 2017-02-01 09:33 - 總爬升: 438 m - 卡路里: 1701 Cal - 總步數: 27048 - 平均步頻: 139 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 91%
Pace: 06'06" / 06'05" / 06'11" / 06'00" / 06'09" / 06'24" / 06'23" / 06'36" / 06'56" / 08'46" / 09'47" / 09'30" / 07'09" / 14'45" / 05'52" / 05'50" / 05'25" / 05'45" / 06'25" / 05'43" / 06'14" / 07'35" / 07'08" / 07'15" / 07'51" / 08'08" / 08'02" / 45'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'36") | 1002 / 1002 | 176 / 93 |
| 2 | | 06'02" (+00'34") | 1006 / 2009 | 180 / 91 |
| 3 | | 06'09" (+00'41") | 1003 / 3012 | 182 / 89 |
| 4 | | 05'59" (+00'31") | 1002 / 4014 | 182 / 91 |
| 5 | | 06'08" (+00'40") | 1001 / 5015 | 183 / 88 |
| 6 | | 06'22" (+00'54") | 1003 / 6019 | 185 / 84 |
| 7 | | 06'21" (+00'53") | 1003 / 7022 | 184 / 85 |
| 8 | | 06'35" (+01'07") | 1000 / 8022 | 184 / 82 |
| 9 | | 06'56" (+01'28") | 1008 / 9031 | 182 / 78 |
| 10 | | 08'43" (+03'15") | 1005 / 10036 | 134 / 85 |
| 11 | | 09'45" (+04'17") | 1002 / 11038 | 105 / 97 |
| 12 | | 09'27" (+03'59") | 1009 / 12048 | 89 / 118 |
| 13 | | 07'04" (+01'36") | 1002 / 13050 | 133 / 106 |
| 14 | | 14'41" (+09'13") | 1007 / 14058 | 32 / 211 |
| 15 | | 05'50" (+00'22") | 1004 / 15062 | 183 / 93 |
| 16 | | 05'45" (+00'17") | 1002 / 16065 | 184 / 94 |
| 17 | | 05'28" | 1005 / 17071 | 189 / 96 |
| 18 | | 05'40" (+00'12") | 1000 / 18071 | 187 / 94 |
| 19 | | 06'24" (+00'56") | 1002 / 19073 | 162 / 95 |
| 20 | | 05'44" (+00'16") | 1003 / 20077 | 184 / 94 |
| 21 | | 06'12" (+00'44") | 1003 / 21081 | 163 / 98 |
| 22 | | 07'33" (+02'05") | 1002 / 22083 | 131 / 100 |
| 23 | | 07'07" (+01'39") | 1001 / 23085 | 120 / 116 |
| 24 | | 07'24" (+01'56") | 1006 / 24091 | 109 / 123 |
| 25 | | 07'43" (+02'15") | 1002 / 25093 | 100 / 128 |
| 26 | | 08'01" (+02'33") | 1001 / 26095 | 81 / 152 |
| 27 | | 08'09" (+02'41") | 1007 / 27103 | 84 / 144 |
2月累積里程 : 71.09 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'05" | 00:12'11" |
| 3 | 06'11" | 00:18'22" |
| 4 | 06'00" | 00:24'22" |
| 5 | 06'09" | 00:30'31" |
| 6 | 06'24" | 00:36'55" |
| 7 | 06'23" | 00:43'18" |
| 8 | 06'36" | 00:49'54" |
| 9 | 06'56" | 00:56'50" |
| 10 | 08'46" | 01:05'36" |
| 11 | 09'47" | 01:15'23" |
| 12 | 09'30" | 01:24'53" |
| 13 | 07'09" | 01:32'02" |
| 14 | 14'45" | 01:46'47" |
| 15 | 05'52" | 01:52'39" |
| 16 | 05'50" | 01:58'29" |
| 17 | 05'25" | 02:03'54" |
| 18 | 05'45" | 02:09'39" |
| 19 | 06'25" | 02:16'04" |
| 20 | 05'43" | 02:21'47" |
| 21 | 06'14" | 02:28'01" |
| 22 | 07'35" | 02:35'36" |
| 23 | 07'08" | 02:42'44" |
| 24 | 07'15" | 02:49'59" |
| 25 | 07'51" | 02:57'50" |
| 26 | 08'08" | 03:05'58" |
| 27 | 08'02" | 03:14'00" |
| 27.0 | 42'13" | 03:14'19" |
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