5.2 km | 00:28:27 | 05:27/km日期: 2017-02-02 07:57 - 地點: 清大校園 - 天氣: 晴 - 卡路里: 342 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 90%
Pace: 05'55" / 05'43" / 04'31" / 04'55" / 05'10" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'24") | 200 / 200 |
| 2 | | 05'48" (+01'22") | 200 / 400 |
| 3 | | 06'14" (+01'48") | 200 / 600 |
| 4 | | 06'24" (+01'58") | 200 / 800 |
| 5 | | 05'49" (+01'23") | 200 / 1000 |
| 6 | | 06'06" (+01'40") | 200 / 1200 |
| 7 | | 05'22" (+00'56") | 200 / 1400 |
| 8 | | 05'56" (+01'30") | 200 / 1599 |
| 9 | | 05'47" (+01'21") | 200 / 1799 |
| 10 | | 05'26" (+01'00") | 200 / 1999 |
| 11 | | 04'29" (+00'03") | 200 / 2199 |
| 12 | | 04'26" | 200 / 2400 |
| 13 | | 04'32" (+00'06") | 200 / 2600 |
| 14 | | 04'28" (+00'02") | 200 / 2800 |
| 15 | | 04'37" (+00'11") | 200 / 3000 |
| 16 | | 04'31" (+00'05") | 200 / 3200 |
| 17 | | 04'47" (+00'21") | 200 / 3400 |
| 18 | | 04'52" (+00'26") | 200 / 3600 |
| 19 | | 05'23" (+00'57") | 200 / 3800 |
| 20 | | 05'02" (+00'36") | 200 / 4000 |
| 21 | | 04'57" (+00'31") | 200 / 4200 |
| 22 | | 05'02" (+00'36") | 200 / 4400 |
| 23 | | 05'10" (+00'44") | 200 / 4600 |
| 24 | | 04'54" (+00'28") | 200 / 4800 |
| 25 | | 05'42" (+01'16") | 200 / 5000 |
| 26 | | 09'58" (+05'32") | 200 / 5200 |
| 27 | | 16'51" (+12'25") | 6 / 5206 |
按下鬧鐘，發生時光旅行事件，一瞬間從六點跑到快八點了～時間實在不多，只好多少跑一點～
2月累積里程 :
171.21 km 
mizuno rider 20 累積 :
607.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'43" | 00:11'38" |
| 3 | 04'31" | 00:16'09" |
| 4 | 04'55" | 00:21'04" |
| 5 | 05'10" | 00:26'14" |
| 5.2 | 10'09" | 00:28'20" |
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