21.1 km | 02:11:38 | 06:15/km日期: 2017-02-03 08:15 - 總爬升: 456 m - 地點: 潭雅神自行車道 - 天氣: 涼爽 - 平均心率: 156 - 卡路里: 1598 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 67%
Pace: 04'47" / 06'43" / 06'59" / 06'39" / 06'53" / 06'34" / 06'03" / 06'14" / 18'09" / 06'33" / 05'53" / 10'33" / 09'34" / 05'33" / 06'00" / 05'21" / 09'30" / 08'02" / 07'47" / 07'32" / 05'39" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'49") | 1000 / 1000 |
2 | | 06'42" (+01'43") | 1000 / 2000 |
3 | | 06'59" (+02'00") | 1000 / 3000 |
4 | | 06'39" (+01'40") | 1000 / 4000 |
5 | | 06'52" (+01'53") | 1000 / 5000 |
6 | | 06'34" (+01'35") | 1000 / 6000 |
7 | | 06'02" (+01'03") | 1000 / 7000 |
8 | | 05'26" (+00'27") | 1000 / 8000 |
9 | | 06'40" (+01'41") | 1000 / 9000 |
10 | | 06'33" (+01'34") | 1000 / 10000 |
11 | | 05'52" (+00'53") | 1000 / 11000 |
12 | | 05'38" (+00'39") | 1000 / 12000 |
13 | | 04'59" | 1000 / 13000 |
14 | | 05'33" (+00'34") | 1000 / 14000 |
15 | | 05'47" (+00'48") | 1000 / 15000 |
16 | | 05'20" (+00'21") | 1000 / 16000 |
17 | | 05'23" (+00'24") | 1000 / 17000 |
18 | | 06'28" (+01'29") | 1000 / 18000 |
19 | | 07'46" (+02'47") | 1000 / 19000 |
20 | | 07'32" (+02'33") | 1000 / 20000 |
21 | | 05'38" (+00'39") | 1000 / 21000 |
22 | | 04'48" | 57 / 21057 |
彰化李宜澤