7.6 km | 02:55:10 | 23:10/km日期: 2017-02-01 15:04 - 總爬升: 371 m - 卡路里: 249 Cal - 平均步頻: 118 - 溫度: 23°C - 濕度: 53%
Pace: 18'52" / 25'16" / 33'06" / 34'27" / 17'14" / 24'45" / 13'47" / 13'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'52" (+05'05") | 1000 / 1000 |
2 | | 25'16" (+11'29") | 1000 / 2000 |
3 | | 33'06" (+19'19") | 1000 / 3000 |
4 | | 34'26" (+20'39") | 1000 / 4000 |
5 | | 17'14" (+03'27") | 1000 / 5000 |
6 | | 24'44" (+10'57") | 1000 / 6000 |
7 | | 13'47" | 1000 / 7000 |
8 | | 13'49" (+00'02") | 557 / 7557 |
2月累積里程 : 35.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'52" | 00:18'52" |
2 | 25'16" | 00:44'08" |
3 | 33'06" | 01:17'14" |
4 | 34'27" | 01:51'41" |
5 | 17'14" | 02:08'55" |
6 | 24'45" | 02:33'40" |
7 | 13'47" | 02:47'27" |
7.6 | 13'49" | 02:55'10" |