16.1 km | 01:39:29 | 06:11/km日期: 2017-02-07 15:51 - 總爬升: 125 m - 平均心率: 150 - 卡路里: 1328 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 67%
Pace: 02'01" / 05'50" / 05'47" / 05'51" / 05'52" / 06'00" / 07'19" / 06'24" / 06'17" / 06'18" / 06'17" / 07'13" / 06'15" / 06'13" / 06'22" / 12'01" / 14'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'32") | 1000 / 1000 |
| 2 | | 05'49" (+00'03") | 1000 / 2000 |
| 3 | | 05'46" | 1000 / 3000 |
| 4 | | 05'51" (+00'05") | 1000 / 4000 |
| 5 | | 05'51" (+00'05") | 1000 / 5000 |
| 6 | | 06'00" (+00'14") | 1000 / 6000 |
| 7 | | 06'17" (+00'31") | 1000 / 7000 |
| 8 | | 06'24" (+00'38") | 1000 / 8000 |
| 9 | | 06'16" (+00'30") | 1000 / 9000 |
| 10 | | 06'18" (+00'32") | 1000 / 10000 |
| 11 | | 06'09" (+00'23") | 1000 / 11000 |
| 12 | | 06'26" (+00'40") | 1000 / 12000 |
| 13 | | 06'14" (+00'28") | 1000 / 13000 |
| 14 | | 06'13" (+00'27") | 1000 / 14000 |
| 15 | | 06'22" (+00'36") | 1000 / 15000 |
| 16 | | 06'42" (+00'56") | 1000 / 16000 |
| 17 | | 07'54" (+02'08") | 50 / 16050 |
| 18 | | 06'20" (+00'34") | 2 / 16053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 16.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'01" | 00:02'01" |
| 2 | 05'50" | 00:07'51" |
| 3 | 05'47" | 00:13'38" |
| 4 | 05'51" | 00:19'29" |
| 5 | 05'52" | 00:25'21" |
| 6 | 06'00" | 00:31'21" |
| 7 | 07'19" | 00:38'40" |
| 8 | 06'24" | 00:45'04" |
| 9 | 06'17" | 00:51'21" |
| 10 | 06'18" | 00:57'39" |
| 11 | 06'17" | 01:03'56" |
| 12 | 07'13" | 01:11'09" |
| 13 | 06'15" | 01:17'24" |
| 14 | 06'13" | 01:23'37" |
| 15 | 06'22" | 01:29'59" |
| 16 | 12'01" | 01:42'00" |
| 16.1 | 14'46" | 01:42'47" |
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