21.0 km | 01:44:11 | 04:57/km日期: 2017-02-01 15:48 - 卡路里: 1288 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 72%
Pace: 05'24" / 04'58" / 04'56" / 04'51" / 04'50" / 04'48" / 04'49" / 04'49" / 04'44" / 04'53" / 05'18" / 04'51" / 04'52" / 04'54" / 04'55" / 05'25" / 05'02" / 05'02" / 04'50" / 04'46" / 04'42" / 12'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 21039 / 21039 |
2 | | 00'25" | 2 / 21041 |
2月累積里程 : 261.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'58" | 00:10'22" |
3 | 04'56" | 00:15'18" |
4 | 04'51" | 00:20'09" |
5 | 04'50" | 00:24'59" |
6 | 04'48" | 00:29'47" |
7 | 04'49" | 00:34'36" |
8 | 04'49" | 00:39'25" |
9 | 04'44" | 00:44'09" |
10 | 04'53" | 00:49'02" |
11 | 05'18" | 00:54'20" |
12 | 04'51" | 00:59'11" |
13 | 04'52" | 01:04'03" |
14 | 04'54" | 01:08'57" |
15 | 04'55" | 01:13'52" |
16 | 05'25" | 01:19'17" |
17 | 05'02" | 01:24'19" |
18 | 05'02" | 01:29'21" |
19 | 04'50" | 01:34'11" |
20 | 04'46" | 01:38'57" |
21 | 04'42" | 01:43'39" |
21.0 | 12'22" | 01:44'10" |