9.3 km | 00:45:16 | 04:51/km日期: 2017-02-04 07:17 - 卡路里: 654 Cal - 溫度: 18°C - 濕度: 74%
Pace: 05'16" / 04'41" / 04'28" / 09'13" / 01'36" / 05'04" / 06'25" / 05'13" / 04'59" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'48") | 994 / 994 |
| 2 | | 04'40" (+00'12") | 997 / 1992 |
| 3 | | 04'28" | 1000 / 2993 |
| 4 | | 04'29" (+00'01") | 999 / 3992 |
| 5 | | 04'37" (+00'09") | 1000 / 4992 |
| 6 | | 05'04" (+00'36") | 999 / 5992 |
| 7 | | 04'57" (+00'29") | 1000 / 6992 |
| 8 | | 05'14" (+00'46") | 1001 / 7994 |
| 9 | | 04'59" (+00'31") | 998 / 8993 |
| 10 | | 04'33" (+00'05") | 325 / 9318 |
2月累積里程 :
77.44 km 
ASICS KAYANO 23 累積 :
839.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'41" | 00:09'57" |
| 3 | 04'28" | 00:14'25" |
| 4 | 09'13" | 00:23'38" |
| 5 | 01'36" | 00:25'14" |
| 6 | 05'04" | 00:30'18" |
| 7 | 06'25" | 00:36'43" |
| 8 | 05'13" | 00:41'56" |
| 9 | 04'59" | 00:46'55" |
| 9.3 | 04'32" | 00:48'22" |
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