8.0 km | 00:43:07 | 05:23/km日期: 2017-01-31 06:44 - 卡路里: 562 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'36" / 05'10" / 05'24" / 10'18" / 02'02" / 05'33" / 05'19" / 05'11" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'27") | 994 / 994 |
| 2 | | 05'09" | 996 / 1991 |
| 3 | | 05'23" (+00'14") | 1001 / 2992 |
| 4 | | 05'24" (+00'15") | 1002 / 3994 |
| 5 | | 05'26" (+00'17") | 997 / 4992 |
| 6 | | 05'33" (+00'24") | 1000 / 5992 |
| 7 | | 05'18" (+00'09") | 1000 / 6992 |
| 8 | | 05'11" (+00'02") | 1000 / 7993 |
| 9 | | 04'27" | 14 / 8008 |
1月累積里程 :
104.20 km 
ASICS KAYANO 23 累積 :
839.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'10" | 00:10'46" |
| 3 | 05'24" | 00:16'10" |
| 4 | 10'18" | 00:26'28" |
| 5 | 02'02" | 00:28'30" |
| 6 | 05'33" | 00:34'03" |
| 7 | 05'19" | 00:39'22" |
| 8 | 05'11" | 00:44'33" |
| 8.0 | 04'05" | 00:44'35" |
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