17.1 km | 01:34:04 | 05:30/km日期: 2017-02-01 05:39 - 地點: 板橋 - 天氣: 陰涼 - 平均心率: 61 - 卡路里: 1455 Cal - 溫度: 17°C - 濕度: 76
Pace: 05'45" / 06'13" / 06'02" / 05'58" / 05'45" / 05'49" / 05'39" / 05'30" / 05'24" / 05'27" / 05'15" / 05'08" / 05'16" / 05'06" / 05'06" / 05'00" / 04'51" / 10'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'54") | 1007 / 1007 |
| 2 | | 06'15" (+01'27") | 994 / 2002 |
| 3 | | 06'02" (+01'14") | 1005 / 3007 |
| 4 | | 05'56" (+01'08") | 1009 / 4016 |
| 5 | | 05'46" (+00'58") | 1002 / 5018 |
| 6 | | 05'48" (+01'00") | 1014 / 6033 |
| 7 | | 05'37" (+00'49") | 1006 / 7040 |
| 8 | | 05'27" (+00'39") | 1006 / 8046 |
| 9 | | 05'27" (+00'39") | 1024 / 9071 |
| 10 | | 05'24" (+00'36") | 1001 / 10072 |
| 11 | | 05'15" (+00'27") | 1018 / 11090 |
| 12 | | 05'09" (+00'21") | 1009 / 12099 |
| 13 | | 05'14" (+00'26") | 1000 / 13100 |
| 14 | | 05'05" (+00'17") | 1001 / 14102 |
| 15 | | 05'04" (+00'16") | 999 / 15102 |
| 16 | | 05'00" (+00'12") | 1002 / 16104 |
| 17 | | 04'48" | 1009 / 17114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
215.39 km 
ASICS GEL-CUMULUS 17 累積 :
3564.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'13" | 00:11'58" |
| 3 | 06'02" | 00:18'00" |
| 4 | 05'58" | 00:23'58" |
| 5 | 05'45" | 00:29'43" |
| 6 | 05'49" | 00:35'32" |
| 7 | 05'39" | 00:41'11" |
| 8 | 05'30" | 00:46'41" |
| 9 | 05'24" | 00:52'05" |
| 10 | 05'27" | 00:57'32" |
| 11 | 05'15" | 01:02'47" |
| 12 | 05'08" | 01:07'55" |
| 13 | 05'16" | 01:13'11" |
| 14 | 05'06" | 01:18'17" |
| 15 | 05'06" | 01:23'23" |
| 16 | 05'00" | 01:28'23" |
| 17 | 04'51" | 01:33'14" |
| 17.1 | 10'49" | 01:34'04" |
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