15.2 km | 01:43:47 | 06:48/km日期: 2017-02-01 04:07 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1097 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'35" / 06'30" / 06'34" / 06'36" / 06'31" / 07'39" / 06'35" / 06'42" / 06'27" / 06'34" / 07'14" / 07'19" / 07'52" / 06'20" / 06'46" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'14") | 999 / 999 |
| 2 | | 06'31" (+00'14") | 995 / 1995 |
| 3 | | 06'34" (+00'17") | 999 / 2995 |
| 4 | | 06'36" (+00'19") | 1001 / 3996 |
| 5 | | 06'30" (+00'13") | 1001 / 4998 |
| 6 | | 07'38" (+01'21") | 998 / 5996 |
| 7 | | 06'36" (+00'19") | 1006 / 7002 |
| 8 | | 06'40" (+00'23") | 994 / 7997 |
| 9 | | 06'27" (+00'10") | 1009 / 9007 |
| 10 | | 06'34" (+00'17") | 998 / 10006 |
| 11 | | 07'16" (+00'59") | 994 / 11000 |
| 12 | | 07'17" (+01'00") | 1003 / 12004 |
| 13 | | 07'52" (+01'35") | 1006 / 13010 |
| 14 | | 06'17" | 997 / 14007 |
| 15 | | 06'48" (+00'31") | 1018 / 15026 |
| 16 | | 06'25" (+00'08") | 215 / 15241 |
2月累積里程 : 146.71 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'30" | 00:13'05" |
| 3 | 06'34" | 00:19'39" |
| 4 | 06'36" | 00:26'15" |
| 5 | 06'31" | 00:32'46" |
| 6 | 07'39" | 00:40'25" |
| 7 | 06'35" | 00:47'00" |
| 8 | 06'42" | 00:53'42" |
| 9 | 06'27" | 01:00'09" |
| 10 | 06'34" | 01:06'43" |
| 11 | 07'14" | 01:13'57" |
| 12 | 07'19" | 01:21'16" |
| 13 | 07'52" | 01:29'08" |
| 14 | 06'20" | 01:35'28" |
| 15 | 06'46" | 01:42'14" |
| 15.2 | 06'24" | 01:43'47" |
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