17.0 km | 01:26:03 | 05:03/km日期: 2017-01-30 10:45 - 平均心率: 137 - 卡路里: 935 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 73%
Pace: 06'57" / 05'11" / 05'09" / 05'06" / 05'07" / 05'08" / 05'55" / 05'00" / 05'02" / 04'58" / 04'54" / 04'55" / 05'00" / 05'13" / 05'01" / 04'35" / 04'50" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'58") | 959 / 959 |
| 2 | | 05'08" (+00'14") | 5033 / 5993 |
| 3 | | 04'59" (+00'05") | 5000 / 10993 |
| 4 | | 04'54" | 5000 / 15993 |
| 5 | | 04'51" | 1036 / 17030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
279.51 km 
子母鱷魚牌 N30 (綠II) N30 累積 :
685.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'11" | 00:12'08" |
| 3 | 05'09" | 00:17'17" |
| 4 | 05'06" | 00:22'23" |
| 5 | 05'07" | 00:27'30" |
| 6 | 05'08" | 00:32'38" |
| 7 | 05'55" | 00:38'33" |
| 8 | 05'00" | 00:43'33" |
| 9 | 05'02" | 00:48'35" |
| 10 | 04'58" | 00:53'33" |
| 11 | 04'54" | 00:58'27" |
| 12 | 04'55" | 01:03'22" |
| 13 | 05'00" | 01:08'22" |
| 14 | 05'13" | 01:13'35" |
| 15 | 05'01" | 01:18'36" |
| 16 | 04'35" | 01:23'11" |
| 17 | 04'50" | 01:28'01" |
| 17.0 | 12'08" | 01:28'23" |
留言 
