25.1 km | 02:13:56 | 05:19/km日期: 2017-02-01 15:56 - 卡路里: 1356 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'04" / 05'06" / 05'10" / 05'15" / 05'18" / 05'23" / 05'21" / 05'23" / 05'20" / 05'10" / 05'20" / 05'13" / 05'19" / 05'04" / 05'10" / 05'13" / 05'12" / 05'24" / 05'20" / 05'16" / 05'21" / 05'34" / 05'33" / 05'45" / 05'51" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 387 / 387 |
2 | | 05'00" (+00'04") | 399 / 787 |
3 | | 05'05" (+00'09") | 412 / 1199 |
4 | | 05'08" (+00'12") | 389 / 1588 |
5 | | 05'09" (+00'13") | 404 / 1992 |
6 | | 05'04" (+00'08") | 397 / 2390 |
7 | | 05'12" (+00'16") | 406 / 2796 |
8 | | 05'15" (+00'19") | 402 / 3198 |
9 | | 05'14" (+00'18") | 394 / 3593 |
10 | | 05'14" (+00'18") | 412 / 4006 |
11 | | 05'16" (+00'20") | 388 / 4394 |
12 | | 05'20" (+00'24") | 402 / 4797 |
13 | | 05'24" (+00'28") | 395 / 5192 |
14 | | 05'23" (+00'27") | 407 / 5600 |
15 | | 05'20" (+00'24") | 402 / 6003 |
16 | | 05'24" (+00'28") | 404 / 6407 |
17 | | 05'16" (+00'20") | 391 / 6799 |
18 | | 05'18" (+00'22") | 407 / 7207 |
19 | | 05'14" (+00'18") | 391 / 7598 |
20 | | 05'25" (+00'29") | 399 / 7997 |
21 | | 05'21" (+00'25") | 411 / 8408 |
22 | | 05'19" (+00'23") | 397 / 8806 |
23 | | 05'22" (+00'26") | 393 / 9199 |
24 | | 05'12" (+00'16") | 400 / 9600 |
25 | | 05'07" (+00'11") | 405 / 10006 |
26 | | 05'17" (+00'21") | 406 / 10412 |
27 | | 05'23" (+00'27") | 392 / 10804 |
28 | | 05'09" (+00'13") | 404 / 11209 |
29 | | 05'16" (+00'20") | 405 / 11614 |
30 | | 05'14" (+00'18") | 394 / 12008 |
31 | | 05'17" (+00'21") | 412 / 12420 |
32 | | 05'14" (+00'18") | 400 / 12821 |
33 | | 05'12" (+00'16") | 400 / 13222 |
34 | | 05'08" (+00'12") | 389 / 13611 |
35 | | 05'11" (+00'15") | 404 / 14015 |
36 | | 05'04" (+00'08") | 407 / 14423 |
37 | | 05'07" (+00'11") | 396 / 14820 |
38 | | 05'11" (+00'15") | 397 / 15218 |
39 | | 05'14" (+00'18") | 400 / 15619 |
40 | | 05'08" (+00'12") | 395 / 16014 |
41 | | 05'16" (+00'20") | 404 / 16419 |
42 | | 05'20" (+00'24") | 406 / 16825 |
43 | | 05'14" (+00'18") | 394 / 17220 |
44 | | 05'19" (+00'23") | 403 / 17623 |
45 | | 05'18" (+00'22") | 392 / 18016 |
46 | | 05'17" (+00'21") | 403 / 18419 |
47 | | 05'18" (+00'22") | 408 / 18827 |
48 | | 05'24" (+00'28") | 406 / 19234 |
49 | | 05'20" (+00'24") | 387 / 19621 |
50 | | 05'10" (+00'14") | 406 / 20027 |
51 | | 05'21" (+00'25") | 398 / 20425 |
52 | | 05'18" (+00'22") | 408 / 20834 |
53 | | 05'24" (+00'28") | 391 / 21225 |
54 | | 05'38" (+00'42") | 402 / 21627 |
55 | | 05'34" (+00'38") | 403 / 22031 |
56 | | 05'31" (+00'35") | 400 / 22432 |
57 | | 05'33" (+00'37") | 395 / 22827 |
58 | | 05'45" (+00'49") | 414 / 23241 |
59 | | 05'35" (+00'39") | 393 / 23635 |
60 | | 05'49" (+00'53") | 395 / 24030 |
61 | | 05'58" (+01'02") | 401 / 24432 |
62 | | 05'48" (+00'52") | 410 / 24842 |
63 | | 05'57" (+01'01") | 307 / 25150 |
2月累積里程 : 136.83 km
Android - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'06" | 00:10'10" |
3 | 05'10" | 00:15'20" |
4 | 05'15" | 00:20'35" |
5 | 05'18" | 00:25'53" |
6 | 05'23" | 00:31'16" |
7 | 05'21" | 00:36'37" |
8 | 05'23" | 00:42'00" |
9 | 05'20" | 00:47'20" |
10 | 05'10" | 00:52'30" |
11 | 05'20" | 00:57'50" |
12 | 05'13" | 01:03'03" |
13 | 05'19" | 01:08'22" |
14 | 05'04" | 01:13'26" |
15 | 05'10" | 01:18'36" |
16 | 05'13" | 01:23'49" |
17 | 05'12" | 01:29'01" |
18 | 05'24" | 01:34'25" |
19 | 05'20" | 01:39'45" |
20 | 05'16" | 01:45'01" |
21 | 05'21" | 01:50'22" |
22 | 05'34" | 01:55'56" |
23 | 05'33" | 02:01'29" |
24 | 05'45" | 02:07'14" |
25 | 05'51" | 02:13'05" |
25.1 | 07'04" | 02:13'56" |