12.0 km | 01:21:56 | 06:48/km日期: 2017-01-30 07:48 - 地點: 老地方 - 天氣: 有點冷 - 卡路里: 757 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'16" / 06'24" / 06'19" / 06'29" / 07'57" / 06'47" / 06'51" / 06'58" / 07'01" / 07'05" / 07'05" / 06'38" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 997 / 997 |
2 | | 06'23" (+00'12") | 1001 / 1998 |
3 | | 06'19" (+00'08") | 999 / 2998 |
4 | | 06'29" (+00'18") | 998 / 3996 |
5 | | 07'59" (+01'48") | 997 / 4994 |
6 | | 06'44" (+00'33") | 1001 / 5995 |
7 | | 06'53" (+00'42") | 1009 / 7005 |
8 | | 06'58" (+00'47") | 999 / 8005 |
9 | | 06'59" (+00'48") | 1003 / 9009 |
10 | | 07'05" (+00'54") | 999 / 10008 |
11 | | 07'02" (+00'51") | 1005 / 11013 |
12 | | 06'40" (+00'29") | 993 / 12007 |
13 | | 07'00" (+00'49") | 14 / 12021 |
1月累積里程 :
122.09 km HOKA ONE ONE Arahi Wide 累積 :
285.4 kmAndroid - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'24" | 00:12'40" |
3 | 06'19" | 00:18'59" |
4 | 06'29" | 00:25'28" |
5 | 07'57" | 00:33'25" |
6 | 06'47" | 00:40'12" |
7 | 06'51" | 00:47'03" |
8 | 06'58" | 00:54'01" |
9 | 07'01" | 01:01'02" |
10 | 07'05" | 01:08'07" |
11 | 07'05" | 01:15'12" |
12 | 06'38" | 01:21'50" |
12.0 | 05'00" | 01:21'56" |