25.2 km | 02:07:54 | 05:05/km日期: 2016-11-18 08:29 - 總爬升: 107 m - 卡路里: 1516 Cal - 總步數: 780 - 平均步頻: 6 - 平均步幅: 3224 cm - 溫度: 23°C - 濕度: 93%
Pace: 06'58" / 03'29" / 06'02" / 03'45" / 04'32" / 06'51" / 04'24" / 05'02" / 04'32" / 04'21" / 03'45" / 05'25" / 05'17" / 03'49" / 04'07" / 03'39" / 03'36" / 05'08" / 04'39" / 04'04" / 04'22" / 05'14" / 07'05" / 07'52" / 08'52" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+03'28") | 1006 / 1006 | 3 / 4574 |
| 2 | | 03'27" | 1006 / 2013 | 2 / 10069 |
| 3 | | 06'00" (+02'33") | 1003 / 3016 | 3 / 4181 |
| 4 | | 03'44" (+00'17") | 1001 / 4018 | 1 / 16686 |
| 5 | | 04'30" (+01'03") | 1004 / 5022 | 6 / 3586 |
| 6 | | 06'48" (+03'21") | 1006 / 6028 | 3 / 4192 |
| 7 | | 04'23" (+00'56") | 1007 / 7036 | 9 / 2290 |
| 8 | | 04'59" (+01'32") | 1000 / 8037 | 11 / 1725 |
| 9 | | 04'33" (+01'06") | 1003 / 9041 | 9 / 2280 |
| 10 | | 04'21" (+00'54") | 1001 / 10042 | 16 / 1431 |
| 11 | | 03'43" (+00'16") | 1008 / 11051 | 6 / 3880 |
| 12 | | 05'21" (+01'54") | 1011 / 12062 | 1 / 12638 |
| 13 | | 05'14" (+01'47") | 1004 / 13067 | 3 / 6279 |
| 14 | | 03'48" (+00'21") | 1003 / 14071 | 7 / 3345 |
| 15 | | 04'06" (+00'39") | 1000 / 15071 | 3 / 6252 |
| 16 | | 03'39" (+00'12") | 1006 / 16078 | 4 / 5594 |
| 17 | | 03'34" (+00'07") | 1007 / 17086 | 5 / 5597 |
| 18 | | 05'13" (+01'46") | 1006 / 18092 | 7 / 2516 |
| 19 | | 04'27" (+01'00") | 1004 / 19097 | 5 / 4185 |
| 20 | | 04'03" (+00'36") | 1010 / 20107 | 7 / 3366 |
| 21 | | 04'19" (+00'52") | 1008 / 21115 | 13 / 1738 |
| 22 | | 05'10" (+01'43") | 1005 / 22121 | 2 / 8377 |
| 23 | | 07'00" (+03'33") | 1025 / 23146 | 7 / 1898 |
| 24 | | 07'50" (+04'23") | 1006 / 24153 | 2 / 4576 |
| 25 | | 08'56" (+05'29") | 1008 / 25162 | 5 / 2017 |
11月累積里程 : 109.16 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 03'29" | 00:10'27" |
| 3 | 06'02" | 00:16'29" |
| 4 | 03'45" | 00:20'14" |
| 5 | 04'32" | 00:24'46" |
| 6 | 06'51" | 00:31'37" |
| 7 | 04'24" | 00:36'01" |
| 8 | 05'02" | 00:41'03" |
| 9 | 04'32" | 00:45'35" |
| 10 | 04'21" | 00:49'56" |
| 11 | 03'45" | 00:53'41" |
| 12 | 05'25" | 00:59'06" |
| 13 | 05'17" | 01:04'23" |
| 14 | 03'49" | 01:08'12" |
| 15 | 04'07" | 01:12'19" |
| 16 | 03'39" | 01:15'58" |
| 17 | 03'36" | 01:19'34" |
| 18 | 05'08" | 01:24'42" |
| 19 | 04'39" | 01:29'21" |
| 20 | 04'04" | 01:33'25" |
| 21 | 04'22" | 01:37'47" |
| 22 | 05'14" | 01:43'01" |
| 23 | 07'05" | 01:50'06" |
| 24 | 07'52" | 01:57'58" |
| 25 | 08'52" | 02:06'50" |
| 25.2 | 06'57" | 02:07'54" |
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