10.0 km | 00:49:56 | 04:59/km日期: 2017-01-11 19:32 - 卡路里: 541 Cal - 總步數: 8656 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 87%
Pace: 04'40" / 04'39" / 04'51" / 04'57" / 05'00" / 05'10" / 05'12" / 05'17" / 05'00" / 05'03" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" | 1007 / 1007 | 168 / 128 |
2 | | 04'38" (+00'01") | 1000 / 2008 | 172 / 124 |
3 | | 04'52" (+00'15") | 1006 / 3015 | 174 / 117 |
4 | | 04'53" (+00'16") | 1000 / 4015 | 176 / 115 |
5 | | 05'01" (+00'24") | 1005 / 5021 | 175 / 113 |
6 | | 05'06" (+00'29") | 1001 / 6022 | 174 / 112 |
7 | | 05'11" (+00'34") | 1000 / 7023 | 173 / 110 |
8 | | 05'16" (+00'39") | 1001 / 8025 | 171 / 110 |
9 | | 05'01" (+00'24") | 1005 / 9030 | 175 / 113 |
10 | | 04'59" (+00'22") | 1000 / 10031 | 172 / 116 |
1月累積里程 : 103.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'39" | 00:09'19" |
3 | 04'51" | 00:14'10" |
4 | 04'57" | 00:19'07" |
5 | 05'00" | 00:24'07" |
6 | 05'10" | 00:29'17" |
7 | 05'12" | 00:34'29" |
8 | 05'17" | 00:39'46" |
9 | 05'00" | 00:44'46" |
10 | 05'03" | 00:49'49" |
10.0 | 05'51" | 00:49'56" |